Navratri 2023: Tips for pregnant women to stay healthy while fasting
India TV NewsNavratri 2023 is just around the corner and pregnant women everywhere are getting ready to observe the fasting. Here are some tips for pregnant women to stay healthy while fasting during Navratri 2023: Prioritise your health: As a pregnant woman, it’s important to prioritise your health over following religious customs and traditions. Don’t forget supplements: If you are fasting, it is important that you take prenatal vitamins or other supplements prescribed by your doctor in order to get the essential nutrients for yourself and your baby’s development. Keep your stress levels in check: Stress is an important factor that affects your health as well as your baby’s health while you are pregnant so it’s important that you keep it in check during Navratri 2023.