WHAT ARE THE FEARS OVER SWEETENERS? AND WHAT DOES THE SCIENCE SHOW?
6 years, 3 months ago

WHAT ARE THE FEARS OVER SWEETENERS? AND WHAT DOES THE SCIENCE SHOW?

Daily Mail  

In an era of obesity and diabetes, there is more focus on sweeteners and sugar alternatives than ever before. OBESITY AND DIABETES A study published in April this year from the Medical College of Wisconsin and Marquette University linked artificial sweeteners to obesity and diabetes, claiming sweeteners change how the body processes fat and uses energy. GUT BACTERIA Leading gut microbiome expert Professor Tim Spector, professor of genetic epidemiology at King's College, has warned that if you give animals lots of sweeteners, you get a reduction in diversity of the microbes and they produce abnormal chemicals – different metabolic signals which have been shown to be more likely to give you diabetes and make you put on weight. STROKE AND DEMENTIA Consuming a can a day of low-or no-sugar soft drink is associated with a much higher risk of having a stroke or developing dementia, researchers claimed last year. A Boston University study found that people who glugged diet drinks daily were almost three times as likely to develop stroke and dementia when compared to those who did not.

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