Stroke Prevention Diet: 8 Foods to Eat To Reduce the Risk Of Stroke
11 months, 2 weeks ago

Stroke Prevention Diet: 8 Foods to Eat To Reduce the Risk Of Stroke

The Quint  

Coffee Coffee is useful for more than a boost of energy. According to a study, regular coffee drinkers tend to have a 20 percent lower incidence of stroke than people who rarely drink coffee. The high concentrations of flavonoids found in chocolate possess anti-inflammatory and anti-clotting properties, that help reduce blood pressure and harmful cholesterol. Tomatoes While fruits and vegetables in general help combat strokes, tomatoes have the added benefit of containing lycopene, which has been linked to a significant reduction in the risk of a stroke. People who consume tomatoes regularly are nearly 60 percent less likely to suffer a stroke compared to those with little or no lycopene in their diet.

Stroke  tomatoes  lycopene  foods  reduction  strokes  coffee  chocolate  risk  diet  prevention  eat  reduce  tea  stroke

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Green Tea to Tomato Juice: 7 morning drinks to support healthy cholesterol levels
10 months ago

Green Tea to Tomato Juice: 7 morning drinks to support healthy cholesterol levels

India TV News  

High cholesterol is a growing concern, increasing the risk of heart disease and stroke. These 7 beverages, packed with beneficial nutrients, can help lower bad cholesterol and boost good cholesterol, promoting overall heart health. Turmeric latte: Turmeric contains a compound called curcumin, which has anti-inflammatory properties and may help lower LDL cholesterol levels. Tomato juice: Tomatoes are a good source …

World Stroke Day: Lifestyle changes, healthy foods, exercises to prevent stroke
2 years, 1 month ago

World Stroke Day: Lifestyle changes, healthy foods, exercises to prevent stroke

Hindustan Times  

World Stroke Day is just round the corner and it's the perfect time to raise awareness about the lifestyle changes that can prevent stroke and reduce chances of a second stroke. Fruits and veggies also contain essential nutrients like potassium, fibre, folate, vitamin A and vitamin C. Potassium rich foods like white potatoes, bananas, tomatoes, prunes, melon and soybeans can …

Green Tea, Coffee May Prevent Cardiovascular Problems in Stroke and Heart Attack Survivors
3 years, 10 months ago

Green Tea, Coffee May Prevent Cardiovascular Problems in Stroke and Heart Attack Survivors

News 18  

Drinking green tea may help reduce multiple causes of death and prevent further cardiovascular problems among stroke and heart attack survivors, a new study suggests. When compared with participants who rarely drank green tea, stroke survivors who consumed at least seven cups of green tea daily lowered their risk of all-cause mortality by approximately 62 per cent. Heart attack survivors …

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