In 2020, can visualisation boards really make all our goals a reality?

This time of year is heavy with traditions. Swart says, “It works by raising our awareness, directing focused attention to the things we want most in life, and overcoming the brain’s desire to protect itself from new or difficult situations.” Visualisation encourages abstract thinking, fresh perspectives and the generation of new solutions to old problems. Swart writes, “we are looking to create something that will inspire and manifest in your future through your actions, rather than merely a vehicle for daydreams of second homes abroad and lots of money.” We are looking to create something that will inspire and manifest in your future through your actions, rather than merely a vehicle for daydreams of second homes abroad and lots of money Dr Tara Swart This is how it works, in neuroscientific terms, “You create an action board to prime your brain to grasp any opportunities that will bring you closer to the things you have identified you want in your life… For example, if weight loss … features on your board, an image relating to this will act as a prompt to encourage you to start going to the gym, do yoga or change your diet.” Nice idea, Dr Swart. New Year’s Eve, I’m making another action board, taking extra care to avoid adding anything that looks like a hideous skin rash… 2020, my friends, is going to be our year I’ve actually tried vision-action boarding before. So this New Year’s Eve, I’m making another action board, taking extra care to avoid adding anything that looks like a hideous skin rash… 2020, my friends, is going to be our year.