7 simple tips for mindful drinking this festive season
1 year ago

7 simple tips for mindful drinking this festive season

India TV News  

As the holiday season approaches, many of us find ourselves celebrating with friends and family, often accompanied by festive drinks. Let's explore 10 simple tips for mindful drinking that can help you savour the season without compromising your well-being. Having a predefined boundary helps you make conscious choices and reduces the likelihood of overindulgence and you can enjoy social events without worrying about losing control of how much you've had to drink. In the midst of holiday festivities, practising mindful drinking allows us to strike a balance between enjoyment and responsibility. These 7 simple tips empower you to make conscious choices, ensuring that your celebrations are filled with memorable moments without compromising your well-being.

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You don’t have to drink to feel festive. Here are 4 tips for cheery and sober holiday celebrations
1 week, 1 day ago

You don’t have to drink to feel festive. Here are 4 tips for cheery and sober holiday celebrations

LA Times  

I covered my empty wine glass as the Italian waitress made her rounds, a bottle of Chianti in hand. That said, one thing I couldn’t ever figure out was how to celebrate an occasion — whether a holiday party, family get-together or wedding without alcohol. On the sparkling nonalcoholic front, Gonzalez recommends Prima Pavé Blanc de Blanc, a nonalcoholic wine …

Christmas party advice: What do I do if I'm not drinking?
3 weeks ago

Christmas party advice: What do I do if I'm not drinking?

Slate  

is Slate’s advice column on addiction, recovery, and how to hate yourself less. Dear A.J., I’m about to enter my first sober “silly season”. I generally like to surround myself with supportive people who respect my recovery and want me to stay sober, but I’m still fearful of this Christmas period and going to pubs or parties where all this …

Column: Staying sober this Christmas, or have a loved one who is? 12 tips to follow
1 year ago

Column: Staying sober this Christmas, or have a loved one who is? 12 tips to follow

LA Times  

It’s that most wonderful time of the year, when tips on how to control your holiday drinking — people consume more alcohol between Thanksgiving and New Year’s than any other time of year — compete with lists of festive cocktails and boozy treats. Surely after years a little Champagne won’t hurt.” “Come on, have a real drink; wait, are you …

4 Ways To Be More Considerate Of Sober People During The Holidays
3 years, 1 month ago

4 Ways To Be More Considerate Of Sober People During The Holidays

Huff Post  

svetikd via Getty Images Creating an inclusive party atmosphere is key to helping people who are sober navigate the holidays. It’s actually really big for relapses.” And it’s not always people who have trouble with alcohol, specifically, who feel the holiday party pressures. “Having a support person lets you, A, not feel so awkward, and B, they can be like, …

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