Jamie Carragher finally reveals why he grabbed Liverpool team-mate Alvaro Arbeloa by the throat in 2-0 win over West Brom in 2009 as the Reds icon admit he acted 'like a lunatic'

Jamie Carragher re-lived his infamous on-pitch bust-up with then Liverpool team-mate Alvaro Arbeloa in a 2009 Premier League match, in which he ended up grabbing the Spain international 'by the throat'. 'We were playing West Brom away he was a solid full back – he just kept going, I wasn’t getting the protection,' Carragher said, speaking on the Stick to Football podcast, brought to you by Sky Bet. Jamie Carragher and Alvaro Arbeloa had an infamous bust-up on the pitch in 2009 The ex-Liverpool and England defender re-lived the moment on the Stick to Football Podcast Carragher and Co beat West Brom 2-0 at the Hawthorns and kept hold of their precious clean sheet Your browser does not support iframes. Carragher - Liverpool's second-highest appearance maker - has since transitioned into a successful media career Marcus Rashford is enduring a miserable season at Manchester United and was fined two weeks wages after missing training last week He added: 'I’ve always said this – if Rashford is Manchester United’s best player, which I’d probably say he is, I don’t think Manchester United can win anything big.