Four easy recipes to keep you on the Veganuary bandwagon

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. Prep time: 20 mins | Cook time: 15 mins Serves: 4 Ingredients: For the rice: One cup of Jasmine rice 200ml of water For the curry: 325ml cup of water 12g grated fresh ginger 500g peeled sweet potatoes, chopped into 2cm pieces 400ml low-fat coconut milk 4 tbsp of vegan green Thai curry paste ½ tbsp of maple sugar 4 tbsp of pure Canadian maple syrup ¼ tsp of sea salt ¼ tsp of chilli flakes 2 tbsp of lime juice 10 fresh asparagus An easy-to-follow vegan pancake recipe with a scoop of refreshing vegan ice cream. Makes: 20 Prep time: 20 mins | Cook time: 20 mins Ingredients: For the pancake batter: 500g flour 1 tbsp baking powder 3 tbsp pure maple syrup 300ml water or almond/oat milk 1 tsp vegetable oil For the vegan maple ice cream: 2 x 400g cans of coconut milk 175ml Maple syrup 2 tbsp cornflour Pinch of turmeric Method: To make the pancakes: In a large bowl, add the dry ingredients. Serves: 4 Prep time: 40 mins | Cook time: 40 mins Ingredients: 350g plain flour Salt Pepper 2 tbsp olive oil 150-200ml warm water 200g jackfruit 200ml barbecue sauce 2 red onions, sliced 500g kale 2 red chillies 20g hemp seeds 3 tbsp sherry vinegar 1 tbsp pure maple syrup 2 spring onions 25g pickled coriander Method: To make the flatbread: Sieve the flour into a bowl with a pinch of salt and pepper. Time: 25 mins Serves: 12 Ingredients: 175g hazelnuts 1 tbsp coconut oil 3 tbsp pure maple syrup plus an extra 2 tbsp Pinch of salt 135g dried dates, pitted and halved 4 avocados, peeled, stone removed 100g cocoa powder 45g dried goji berries Handful of raspberries and edible flowers for garnish Method: To make the hazelnut base, blend the hazelnuts into a fine texture then add coconut oil, 3 tablespoons of maple syrup and salt.