New Year's Resolutions Are Bound To Fail. Try This Instead.

Chris Ryan/Getty Images When it comes to setting New Year’s resolutions, most people shoot for the moon. So instead of making hard-line resolutions this year, Anding suggests increasing your chances for long-term success by approaching your health goals as a “reset.” “January 1 signifies a new beginning. However, each day allows for a new beginning, and hence it is a reset.” - Dr. Roberta Anding, Baylor College of Medicine What’s the difference? “When setting goals for a new year, make them health-related,” Anding said. “This is your most important 401K: investing in your body and your sense of well-being.” If you need a little inspiration, check out our list of 50 healthy New Year’s resolutions that don’t involve losing weight.