10 New Year resolutions most likely to be broken; Lose weight, quit smoking, family time and more
1 week, 1 day ago

10 New Year resolutions most likely to be broken; Lose weight, quit smoking, family time and more

Live Mint  

New Year’s resolutions inspire change, but many are difficult to maintain and often abandoned due to unrealistic goals or life’s distractions. Daily Routine “This year, I’ll wake up at 5 AM!” By week two, it’s snooze city, and waking up before noon feels like an Olympic achievement. Learn a New Skill “I’ll learn French this year!” Cut to: January 10th, still struggling with “bonjour”. Spend More Time with Family “I’ll be present for my loved ones.” Then spends weekends binge-watching shows, ignoring texts from mumma asking when you’re visiting. Get Organised “This year, no mess!” One week later: Junk drawer overflowing, and the ‘organisation’ app is buried under a pile of unopened notifications.

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Making any New Year’s resolutions? Here are some tips to help make them stick
Trending News
1 week, 2 days ago

Making any New Year’s resolutions? Here are some tips to help make them stick

Associated Press  

LONDON — As the new year dawns, so too does the opportunity for change. “It might be more helpful to say, you’re only going to have dessert on the weekends and for special occasions.” Behavioral health experts recommend breaking ambitious goals into smaller targets, like swapping at least one snack for fruit and vegetables or getting some exercise for 10 …

Happy New Year 2025: Here are the top 10 most popular New Year resolutions
1 week, 2 days ago

Happy New Year 2025: Here are the top 10 most popular New Year resolutions

Hindustan Times  

As 2024 comes to an end and the New Year approaches, signalling a fresh start, people enthusiastically embrace the opportunity for a ‘new me’ by setting resolutions. But it’s time to be positive and turn over a new leaf and new you as you actually commit to your resolutions this year. Here are some of the popular resolutions: Fitness Every …

The New Year offers a clean slate for long-elusive resolutions. Will 2024 be the year to keep them?
1 year ago

The New Year offers a clean slate for long-elusive resolutions. Will 2024 be the year to keep them?

Associated Press  

NEW YORK — It’s an annual end-of-year exercise in futility for many. From the first spray of fireworks to the closing chorus of “Auld Lang Syne” 366 days into the future — 2024 is a leap year — it could be the year for finally achieving long-elusive goals, fulfilling aspirations and being resolute on all those New Year resolutions. “New …

5 New Year resolutions for your personal growth in 2024
1 year ago

5 New Year resolutions for your personal growth in 2024

India TV News  

The magic of a new year dawns with whispers of possibility and the resounding urge to shed past baggage and bloom anew. New Year's resolutions, often ambitious, become battle cries against our perceived shortcomings. Prioritise mental and emotional well-being: In the relentless pace of modern life, mental well-being often takes a backseat. Whether it's mastering a new language, picking up …

New Year 2024: Top 10 New Year resolutions from around the world
1 year ago

New Year 2024: Top 10 New Year resolutions from around the world

Hindustan Times  

2024 is almost here. So, we decided to list the top 10 New Year resolutions from around the world that people keep as they welcome the New Year. Top 10 New Year 2024 resolutions from around the world Top 10 New Year resolutions from around the world Books are an excellent way to gain knowledge, and they are also great …

New year resolutions: Why your brain isn’t wired to stick to them
1 year, 11 months ago

New year resolutions: Why your brain isn’t wired to stick to them

The Hindu  

New year, new resolutions. Our brains are lazy and want to minimise cognitive load – meaning we repeat what we find pleasurable rather than consider many different and new options, which may be more or less pleasurable. But to actively alter our neural pathways away from such activation, we need to engage several areas of the brain – including the …

Happy New Year 2023: Here's How to Make and Keep a New Year's Resolution
2 years ago

Happy New Year 2023: Here's How to Make and Keep a New Year's Resolution

News 18  

HAPPY NEW YEAR 2023: The resetting of the calendar might seem cliché but it’s difficult to resist attempting something new in the name of self-improvement or self-care. As we embark on a journey to a new self this January, there must be a conscious effort made in order to maintain longevity and consistency towards the New Year Resolutions we set …

New Year 2023 Resolutions: 5 New Year resolutions you should never make
2 years ago

New Year 2023 Resolutions: 5 New Year resolutions you should never make

Hindustan Times  

As we enter the New Year, apart from making plans to get together with our friends and family, people also make resolutions to achieve in the upcoming year. While making resolutions or goals to achieve helps us look forward to the New Year, choosing unrealistic or toxic plans can harm your mental and physical space. So, here are 5 New …

New Year Resolutions for 2023: Staying Healthy, Taking up a hobby to Loving yourself
2 years ago

New Year Resolutions for 2023: Staying Healthy, Taking up a hobby to Loving yourself

India TV News  

As we approach the end of the year, we may feel focused, driven, settled, ambitious or content. The next step would be to work towards new goals and resolutions. Whatever our mood, we are preoccupied with working out a list of new year's resolutions and how to keep them this time. It is important to be mindful, take responsibility, stay …

5 Easy Health Resolutions To Make For 2022 That Aren’t 'Losing Weight'
3 years ago

5 Easy Health Resolutions To Make For 2022 That Aren’t 'Losing Weight'

Huff Post  

LOADING ERROR LOADING It’s not easy to make New Year’s resolutions when there’s a pandemic raging and so many of the factors that impact our health and well-being are out of our control. So in 2022, particularly at the beginning of the year, when you’re being pummeled by ads for diets and gyms, make a conscious effort to push back …

Are New Year's resolutions powerful or pointless?
3 years ago

Are New Year's resolutions powerful or pointless?

BBC  

Are New Year's resolutions powerful or pointless? The “purity principle” can’t fully explain our penchant for New Year’s resolutions. “You're turning the page, you have a clean slate, it's a new beginning.” Any time you have a moment that feels like a division of time, your mind does a special thing where it creates a sense that you have a …

Happy New Year 2022 resolution quotes with images: Here's a motivational start to your new year
3 years ago

Happy New Year 2022 resolution quotes with images: Here's a motivational start to your new year

India Today  

With the new year just around the corner, there are certain changes individuals want to bring into their lives. Now set your goals with proper action plans and make the resolutions come true for the upcoming new year. Here are a few beautiful, inspiring resolution quotes for the New Year 2022: The new year is the glittering light to brighten …

New Year's resolution ideas that can give a kick-start
4 years ago

New Year's resolution ideas that can give a kick-start

India Today  

New Year's resolution is the pledge or promise we make to ourselves. Though 2020 has been a tough year for most people worldwide, now that 2021 is around the corner, therefore, it is the time for a fresh beginning with a new year's resolution. New Year resolution ideas for 2021 1-hour workout Complete a fitness goal Meditation practice Yoga practice …

How to Make Your New Year’s Resolutions Stick
55 years ago

How to Make Your New Year’s Resolutions Stick

Slate  

There’s a lot of research about New Year’s resolutions and about how to create resolutions that work. The first big rule is that resolutions like “This year I’m going to get into shape” or “This year I’m going to save more money” are much, much less effective than coming up with a specific plan. I’m going to keep it “Boy” …

Make new year’s resolutions because you want to change, not because the date has changed
5 years ago

Make new year’s resolutions because you want to change, not because the date has changed

The Independent  

Sitting on the toilet at 11.50pm on 31 December while my friends party on the other side of the door, I’m desperately searching for inspiration. Resolutions I’d forgotten to write earlier and suddenly felt compelled to get down before the stroke of midnight, or else face going into the new year the same old me. A quarter of Brits have …

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