Common reasons you may feel relief after a death: Therapist explains

Grief is a plethora of emotions. Addressing this, Psychotherapist Emily H Sanders wrote, “Often when people experience relief following the death of a loved one, they also tend to experience a lot of guilt for feeling relieved. Grief is full of many, many feelings- often making it complicated to work through.” Common reasons you may feel relief after a death: Therapist explains Explaining further, Emily added, “Many people who experience relief after a loss do not want to admit to it- perhaps even feeling ashamed that they had the thought before the death that life would be easier if the person died.” She further noted down a few reasons why we may feel relief after a death: Suffering: In case the person was suffering, it can get difficult to watch your loved one go through it. Hence, with their death comes the relief of no longer watching them go through the terrible journey of pain and suffering. Addiction: In case the loved one was battling addiction and going through therapy, it may be a relief to finally stop worrying about it and the effects that it causes to the family.