Explained: How heatwave affects your mental health
2 years, 7 months ago

Explained: How heatwave affects your mental health

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Mental health experts have suggested that extreme physical exhaustion and restlessness due to high temperatures during a heatwave can lead to depression and anxiety With a severe heatwave scorching large swathes of the country, studies have found it is not unusual to feel anxious, stressed and irritable due to the increased temperatures. “Increases in heat extremes that are related to climate change pose diverse risks to mental health globally, ranging from altered affective states to increased mental health-related hospital admissions and suicidality,” it said. A 2021 review of epidemiological studies on heat exposure and mental health outcomes found a 2.2 per cent increase in mental health-related mortality with an increase in temperature of just one-degree Celsius. According to a report by Down To Earth, the Central Institute of Psychiatry in Ranchi also found a noticeable increase in mental health cases under extreme heat.

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