Can Eating Fruits Ever Cause health problems?
4 years, 3 months ago

Can Eating Fruits Ever Cause health problems?

News 18  

Fruits are considered to be one of the healthiest foods you can add in your diet if you have a sweet tooth. Now, a group of researchers at the University of California San Diego say that excessive fructose intake can lead to leaky gut and non-alcoholic fatty liver disease. The researchers observed that high fat and high fructose diet has more severe effects while low amounts of fructose did not have severe effects, suggesting that excessive fructose intake over a long time affects health. The study also pointed out that restoring the gut barrier may be a good way to manage non-alcoholic fatty liver disease. Besides, fruits are not our only source of fructose; a lot of fast foods contain high fructose corn syrup, which is used as a sweetener.

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History of this topic

Eating These 5 Fruits In An Empty Stomach Is Beneficial For Your Health
11 months, 3 weeks ago

Eating These 5 Fruits In An Empty Stomach Is Beneficial For Your Health

News 18  

Fruits are crucial for overall health, providing a wealth of essential nutrients to the human body. Health experts emphasize the benefits of consuming fruits in the morning, particularly during the body’s detox phase from 7-11 a.m. Here’s a curated list of five fruits recommended for consumption on an empty stomach in the morning: Watermelon: Hydrating: With a water content of …

Why eating fruit is great for your body and mind
2 years, 4 months ago

Why eating fruit is great for your body and mind

Live Mint  

We've all heard that an apple a day can keep a doctor away, but apples don't just keep you healthy; they help you stay happy too. In fact, when it comes to nourishing the brain, improving cognitive skills, enhancing memory, and managing brain disorders like dementia, Parkinson's, Alzheimer's and ADHD, the right nutrition is necessary, and thus, foods that contain …

Do Smoothies Combining Veggies and Fruits Have Bad Effect On Health?
2 years, 6 months ago

Do Smoothies Combining Veggies and Fruits Have Bad Effect On Health?

News 18  

Smoothies are a popular wellness trend, frequently marketed as a health food. She said that fruits and vegetables have different digestibility indexes so combining the two is linked to potential gastrointestinal disturbances. “The time that fruits and veggies take to digest also differs,” she said, stating that fruits take about two hours to digest while vegetables take four to five …

4 Fruits that diabetic patients should never consume
3 years, 6 months ago

4 Fruits that diabetic patients should never consume

India TV News  

Diabetic patients should take special care of their health during the Covid period. For this reason, in addition to continuous medication, diabetic patients are also advised to exercise and keep their bodies healthy. Generally, fruits are healthy for health, but consuming some particular fruits can be dangerous for diabetic patients. For this reason, consuming it is harmful to diabetic patients.

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