How to break free from routine

Can you actually make your life better? The advice was from this 2021 episode: How To Fill an Empty Nest Next month we’ll be stress-testing sleeping tips from these How To! episodes: How To Sleep How To Sleep Like a Champ How To Sleep Apart to Save Your Relationship How To Stop Snoring How To Beat the Dreaded Midday Slump Do you have a problem that needs solving? By joining, not only will you unlock this episode—you’ll also access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen.