1 year, 2 months ago

5 things to do when you are too lazy to get out of bed

5 things to do when you are too lazy to get out of bed The combination of freezing temperatures and lack of sunlight can make it difficult to get out of bed and start. The combination of freezing temperatures and lack of sunlight can make it difficult to get out of bed and start the day in winters. Extremely cold temperature and lack of sunlight in morning hours during winters can impact your circadian rhythm and thus one may feel like sleeping for longer. Dr. Jyoti Kapoor, Founder-Director and Senior Psychiatrist, Manasthali on how to kickstart your day when you are too lazy to get out of your bed.

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