4 weeks, 1 day ago
Fatigue issue? It can be a sign of Vitamin B12 deficiency, add THESE foods to your diet to replenish
India TV NewsAll vitamins are necessary to keep the body healthy. If there is a deficiency of vitamin B12 in the body, it also affects immunity. Vitamin B12 is necessary to keep your brain healthy and to produce red blood cells and DNA in the body. Main sources of vitamin B12 If you eat non-vegetarian food then there are many sources of vitamin B12 for you. Therefore, people who eat non-vegetarian food have less deficiency of vitamin B12 in their bodies.
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History of this topic
1 month, 1 week ago
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