Is heatwave making you cranky? Impact of extreme heat on moods; how to deal with it
Hindustan TimesFeeling angrier and more irritable than usual? As per research extreme heat can have a profound effect on your mental health, leading to increased aggression, suicidal behaviour, depressive tendencies and substance use. “Increasing evidence indicates that ambient outdoor temperature could affect mental health, which is especially concerning in the context of climate change,” says a recent meta-analysis published in the journal Lancet. It can literally make your blood boil Gore says scorching summer heat can indeed leave one angry and irritable and one shouldn't take their mental health for granted and take steps to improve it. For these reasons, just like with any disaster, the risk for emotional distress and other mental health concerns is also present during extreme heat waves," she says.