World No-Tobacco Day: 7 positive changes that happen in the body after you quit smoking
6 months, 3 weeks ago

World No-Tobacco Day: 7 positive changes that happen in the body after you quit smoking

Hindustan Times  

World No-Tobacco Day is celebrated every year on May 31 to raise awareness about the perils of tobacco and how it silently impacts various aspects of your health, putting you at risk of early death and dreaded diseases. It's never too late to quit smoking and improve your health drastically, reducing chances of several heart conditions. Quitting smoking can improve your blood circulation, lung function, strengthen immune system, cut risk of heart disease and even improve your sense of taste and smell. Benefits of quitting smoking Dr. Viswesvaran Balasubramanian, Consultant Interventional Pulmonology and Sleep Medicine, Yashoda Hospitals Hyderabad in an interview with HT Digital shares 7 positive changes in your body after you quit smoking: 1. Overall, quitting smoking leads to a cascade of positive changes in the body, from improved circulation and lung function to a reduced risk of heart disease and better mental health.

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