Don’t rush to check your phone after waking up: Doctor reveals healthy morning habits for eye care
Hindustan TimesIt is important to maintain good eye health. From conjunctivitis to stye, eye infections are rampant, and it is important to maintain good eye care to stay safe. From conjunctivitis to stye, eye infections are rampant during the monsoon season, and it is important to maintain good eye care to stay safe. In an interview with HT lifestyle, Dr. Nidhi Jyoti Shetty, Consultant Ophthalmologist, Dr Agarwals Eye Hospital, Bhandup, said, “Maintaining healthy eyes is crucial for overall well-being, and establishing good morning habits plays a significant role in achieving this goal. The condition of your eyes in the morning often reflects how well you've cared for them the night before.” The doctor further noted down five morning habits that we should follow for good eye health.