
Can this book take away your desire to drink forever?
Daily MailIf you're struggling through Dry January desperately trying to force yourself to stay away from the corkscrew, a new book promises that it can help - by taking away the desire to drink completely. It doesn't contain any rules, goals or scaremongering, but by exploring the reasons people drink and their fears that a life without alcohol will be boring or deprived, Jessica insists that you will want to drink less or give up altogether by the time you've finished reading. This Naked Mind by Annie Grace from Colorado examines the influence that alcohol has on our culture and society Myth: Alcohol is vital to your social life Before you ever drank a drop you did not need alcohol to enjoy yourself socially, yet as you grew older, you observed everyone around you drinking in social situations. Annie Grace developed the programme after the stress of her job led her to drink excessively Myth: I need to drink to fit in You observe everyone drinking all the time. Her book has been praised by readers who say they no longer want to drink after reading it It's practically impossible in Western society not to form the assumption that alcohol makes people happy.
History of this topic

Why going sober was one of the best things I’ve ever done
The Independent
Why going sober was one of the best things I’ve ever done
The Independent
'Don't be boring!' How to cope with the social pressure to drink during Dry January
NPR
Why going sober was one of the best things I’ve ever done
The Independent
I gave up drinking three years ago – this is what you need to know before you do too
The Independent
How to cut down on drinking : Life Kit
NPR
I've been sober for three years but terribly miss drinking at Christmas time. Then I remind myself of the profound idea that's changed my life: There's no such thing as 'just a glass': CLOVER STROUD
Daily Mail
I gave up drinking four years ago – this is what you need to know before you do too
The Independent
‘If you are doing Sober October, be prepared for it to change your life in ways you’d never imagine’
The Independent
Sober October 2022: 6 things to do if you’re worried about your relationship with alcohol
The Independent
I’m Not An Alcoholic, But I Am A Non-Drinker. Here’s Why I Quit.
Huff Post
Quitting alcohol can be socially isolating, but a non-drinking club is offering sober fun and support
ABC
Real-world tips for resisting alcohol cravings and temptation when reducing how much you drink
ABC
How To Cut Back On Drinking Alcohol
Huff Post
How to Cut Back on Alcohol: A Step-by-Step Guide
CNN
How to stick to 'Dry January': 6 tricks to avoid alcohol and deal with peer pressure
Daily Mail
Reader problem: How can I give up alcohol when all my friends drink?
The Independent
Virginia Ironside's dilemmas: Could I go back to drinking moderately?
The IndependentDiscover Related










































