World Sight Day 2020: How to Keep Your Eyes Healthy with Yoga
4 years, 2 months ago

World Sight Day 2020: How to Keep Your Eyes Healthy with Yoga

News 18  

Eye health is probably one of the most neglected sectors of healthcare; the World Health Organisation states that around 1 billion people in the world have an eyesight problem which can be prevented or treated efficiently. In order to draw attention towards blindness and vision impairment, the second Thursday of October is observed as World Sight Day annually. Make sure your palms, and not your fingers, cover your eyes Lower your hands and then repeat the exercise 3 times. Now, without moving your head, focus your eyes on the left thumb first and then shift focus to the area between the eyebrows. You can repeat this exercise 10 to 20 times and then complete it by closing your eyes and palming them 3 to 4 times.

History of this topic

World Sight Day 2022: Step-by-step easy eye exercises to improve eyesight, reduce strain
2 years, 2 months ago
World Sight Day 2022: Date, history, and significance
2 years, 2 months ago
World Sight Day 2022: Theme, History and Significance
2 years, 2 months ago
World Sight Day 2022: Theme, Significance and Tips to follow for a better vision
2 years, 2 months ago
World Sight Day 2022: How To Balance Your Screen Time And Eye Health
2 years, 2 months ago
World Sight Day 2021: Covid-19 Impact on Eye Health and Steps to follow for Eye Care
3 years, 2 months ago
World Sight Day 2021: Theme, History and Significance
3 years, 2 months ago
Enhancing public’s vision through eye care
3 years, 6 months ago
World Glaucoma Day 2021: All you need to know
3 years, 9 months ago
World Sight Day 2020: How Be My Eyes App is Helping to Bring Sight to Visually Impaired
4 years, 2 months ago

Discover Related