Diwali 2021: Getting rid of acidity, bloating and constipation post Diwali binge
3 years, 2 months ago

Diwali 2021: Getting rid of acidity, bloating and constipation post Diwali binge

Hindustan Times  

Diwali 2021: Celebrity nutritionist Rujuta Diwekar has been sharing tips for her followers to make the most out of Diwali celebrations without falling sick or end up with extra kilos. Rujuta Diwekar says that munching mindlessly and eating without any plan at any point of the day could lead to acidity, bloating and constipation. Diwekar in this video talks about getting rid of acidity, bloating and constipation post Diwali binge. Drink gulkand water Diwekar says that while we tend to party overnight during Diwali, we invariably wake up around the same time of the day.

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History of this topic

Goodbye acidity: Dietician shares 3 easy tips for preventing and treating the bloated and burning discomfort
1 month, 4 weeks ago

Goodbye acidity: Dietician shares 3 easy tips for preventing and treating the bloated and burning discomfort

Hindustan Times  

Acidity is discomforting—the overwhelming feeling of unease in your stomach, often accompanied by bloating and a burning sensation can ruin your day with a distressing gassy feeling. Rujuta Diwekar, a dietitian, shared a video on Instagram elaborating upon effective ways to tackle acidity. She then reminded us that on nights when you don’t sleep well and feel restless, acidity often …

Ayurvedic diet for acid reflux relief: Tips for nourishing your body and soothing digestive discomforts
1 year, 6 months ago

Ayurvedic diet for acid reflux relief: Tips for nourishing your body and soothing digestive discomforts

Hindustan Times  

Are you tired of dealing with the discomfort of acid reflux? An Ayurvedic diet for acid reflux focuses on nourishing the body, soothing digestive discomforts, and balancing the doshas within the body," says Dr Lakshmi Varma K, Consultant and Advisor: LYEF Wellness. An Ayurvedic diet for acid reflux focuses on nourishing the body, soothing digestive discomforts, and balancing the doshas. …

Chaitra Navratri 2023: Tips to keep acidity, constipation at bay while fasting
1 year, 9 months ago

Chaitra Navratri 2023: Tips to keep acidity, constipation at bay while fasting

Hindustan Times  

The nine-days of fasting has begun with Navratri today. However, eating deep-fried foods or not including enough fibre or probiotics in your diet can reverse the benefits and lead to gut issues like acidity and constipation. Eating citrus fruits on empty stomach can lead to acidity while not having enough water or hydrating foods can lead to constipation. Tips to …

Facing Stomach Issues? Try These Food Items To Keep Yourself Healthy
2 years, 8 months ago

Facing Stomach Issues? Try These Food Items To Keep Yourself Healthy

News 18  

Stomach problems are a gift of the sedentary lifestyle we are leading in today’s world. However, there are a few simple home remedies to reduce stomach problems: Coconut water for acidity: When you eat anything fried or spicy, you experience heartburn or acidity. One can also wake up in the morning and drink water, as well as include banana, watermelon, …

Get rid of these unhealthy habits to beat acidity
2 years, 11 months ago

Get rid of these unhealthy habits to beat acidity

Hindustan Times  

Winters can worsen your acidity and bloating issues. In addition to this, certain unhealthy habits like drinking too much tea or coffee, lying down immediately after eating and including lots of spicy food in our daily diet can aggravate the problem. Making lifestyle modifications like taking enough rest, drinking lots of water, having a sound sleep, practice Yoga, pranayama, meditation …

Diwali 2021: Ayurveda detox tips you must follow before and after heavy meals
3 years, 2 months ago

Diwali 2021: Ayurveda detox tips you must follow before and after heavy meals

Hindustan Times  

Diwali 2021: Many people may go overboard with Diwali food during the festive season and end up with acidity, bloating and other health problems. While Ayurveda doesn't recommend binge-eating, if it is inevitable, one must follow these tips by Dr Zeel Gandhi, Ayurvedic doctor and a formulator for Vedix. Diwali 2021: Ayurveda remedies to cleanse your system before and after …

Acidity troubling you? Here are a few foods and lifestyle tips to help reduce it
3 years, 3 months ago

Acidity troubling you? Here are a few foods and lifestyle tips to help reduce it

News 18  

Acidity is a major problem for many. Nutritionist and Ayurvedic practitioner Juhi Kapoor shared a few foods that one must include in their daily diet to overcome acidity issues. Here are three foods that can help resolve acidity issues: Banana: Begin your day with a banana, which in turn “will solve half your acidity concerns”. Coconut water: Drinking one glass …

Yoga for acidity, constipation, gas: Swami Ramdev's tips and home remedies
4 years, 7 months ago

Yoga for acidity, constipation, gas: Swami Ramdev's tips and home remedies

India TV News  

Yoga for constipation, Yoga for acidity, gas Acidity is a common health problem among adults these days. Here are the following yoga tips and home remedies suggested by Swami Ramdev which will help you keep acidity at bay: Practice these yoga asanas to get rid of acidity: Mandukasana: The Mandukasana asana will help your body produce insulin in the pancreas. …

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