Nutritionist shares top 5 tips to make 2025 your healthiest year ever: From picking right breakfast to workout secrets
2 days, 23 hours ago

Nutritionist shares top 5 tips to make 2025 your healthiest year ever: From picking right breakfast to workout secrets

Hindustan Times  

For those of us who have been lazy these first few days of the New Year, Monday is the real deal to kickstart the fitness resolutions and wellness goals for 2025. Buckle up as it is time to prioritise health and happiness and to help you kickstart 2025 on the right note, we got you sorted with some expert-backed tips for achieving optimal health and happiness. 5 nutritionist-recommended tips to make 2025 your healthiest and happiest year ever! Taking to her Instagram handle, Nutritionist Ritika Kukreja suggested fitness enthusiasts - top 5 tips to make 2025 your healthiest and happiest year ever: 1. A low-protein breakfast may make you feel lethargic contrary to a protein-packed one which helps the body and brain to function well and helps keep one alert.

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Happy New Year 2025: Here are the top 10 most popular New Year resolutions
1 week, 2 days ago

Happy New Year 2025: Here are the top 10 most popular New Year resolutions

Hindustan Times  

As 2024 comes to an end and the New Year approaches, signalling a fresh start, people enthusiastically embrace the opportunity for a ‘new me’ by setting resolutions. But it’s time to be positive and turn over a new leaf and new you as you actually commit to your resolutions this year. Here are some of the popular resolutions: Fitness Every …

Best healthy cookbooks 2023: Easy recipes to take with you into the new year
2 years ago

Best healthy cookbooks 2023: Easy recipes to take with you into the new year

The Independent  

Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts Sign up for our free IndyBest email Sign up for our free IndyBest email SIGN UP I would like to be emailed about offers, events and updates from The Independent. We were looking for nutritious, unique and flavoursome recipes throughout, but we have …

Happy New Year 2023: Here's How to Make and Keep a New Year's Resolution
2 years ago

Happy New Year 2023: Here's How to Make and Keep a New Year's Resolution

News 18  

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Make These 10 New Year Resolutions to Make 2022 Healthy and Prosperous
3 years ago

Make These 10 New Year Resolutions to Make 2022 Healthy and Prosperous

News 18  

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5 years ago

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LA Times  

What “healthy” means to each of us is very different — and is what we often discuss when developing recipes for, or talking about, eating to feel good. Staying hydrated means you’ll feel better overall, and hopefully that will carry over into helping you make better decisions about what to eat for the rest of the day. You already know …

Five New Year health resolutions: lose weight and stay alert
5 years ago

Five New Year health resolutions: lose weight and stay alert

Daily Mail  

Dietitian Susie Burrell has shared the five health resolutions everyone should make for 2020 - including packing your lunch and getting strict for at least three days of every week. Dietitian Susie Burrell shared the five health resolutions everyone should make for 2020 - including packing your lunch and getting strict for at least three days of every week She …

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