Sameera Reddy reveals how she has lost weight 'because of intermittent fasting, sugar control'
3 years, 5 months ago

Sameera Reddy reveals how she has lost weight 'because of intermittent fasting, sugar control'

Hindustan Times  

Actor Sameera Reddy has always been vocal about body positivity and leading a healthy lifestyle on social media. Sameera Reddy took to Instagram on Friday to share some updates on her Fitness Friday series. She said that had she lost an inch all over, by intermittent fasting and sugar control, along with dedicated yoga and playing badminton four times a week. "I’ve down an inch all over and that is because of the intermittent fasting and sugar control with a dedicated yoga and badminton four times a week.

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History of this topic

'Never Marry A Person Who Is On A Diet': Nutritionist Points Out Interesting Relation Between Dating And Dieting
6 months, 2 weeks ago

'Never Marry A Person Who Is On A Diet': Nutritionist Points Out Interesting Relation Between Dating And Dieting

News 18  

For a long time now, dieting has been accepted as the most common way of losing weight. It is not uncommon to see people give up carbohydrates or sugar entirely to reach their dieting goals. Restrictive diets may make people shed weight quickly, but they also come with both physical and psychological side effects. Earlier this week, renowned nutritionist Rujuta …

Malin Andersson speaks out on the trolling she has received after sharing her weight loss journey: 'I've never known anything like it'
1 year, 4 months ago

Malin Andersson speaks out on the trolling she has received after sharing her weight loss journey: 'I've never known anything like it'

Daily Mail  

Malin Andersson took to Instagram to discuss the brutal trolling she has received following her weight loss on Thursday. The former Love Island star, 30, recalled that she has 'never known anything like it' since making a healthy lifestyle change. Hitting back: Malin Andersson, 30, took to Instagram to discuss the brutal trolling she has received following her weight loss …

Sameera Reddy on not achieving Diwali weight loss target: Sometimes it’s good to stop and reset
3 years, 2 months ago

Sameera Reddy on not achieving Diwali weight loss target: Sometimes it’s good to stop and reset

Hindustan Times  

Bollywood actor Sameera Reddy started her fitness journey a few months on social media by revealing to her fans that she wanted to lose weight before Diwali and get fit. Sameera Reddy on not achieving Diwali weight loss target: Sometimes it’s good to stop and reset Sameera took to Instagram recently to share with her followers that she wasn't going …

Fitness Friday: Sameera Reddy says she lost 9 kg in new post, Tahira Kashyap cheers for her
3 years, 5 months ago

Fitness Friday: Sameera Reddy says she lost 9 kg in new post, Tahira Kashyap cheers for her

Hindustan Times  

Actor Sameera Reddy took to Instagram today to share a fitness update with her followers. Read on to know what Sameera talked about in her fitness Friday post. Fitness Friday: Sameera Reddy says she lost 9kg in new weight loss update post Sameera took to Instagram on Friday, July 23, to post a picture, which was a collage of her …

DYK Sameera Reddy's weight loss recipe include Intermittent fasting, sugar control, yoga & badminton?
3 years, 5 months ago

DYK Sameera Reddy's weight loss recipe include Intermittent fasting, sugar control, yoga & badminton?

India TV News  

Actress Sameera Reddy took to social media on Friday to share a weight loss update. Sharing her weight loss recipe with followers, the actress wrote: "I've down an inch all over and that is because of the intermittent fasting and sugar control with dedicated yoga and badminton 4 times a week. Sameera Reddy underwent tremendous body transformation before coming into …

Sameera Reddy says her 'luscious rolls finally coming down' as she shares weight loss pic
3 years, 6 months ago

Sameera Reddy says her 'luscious rolls finally coming down' as she shares weight loss pic

Hindustan Times  

Actor Sameera Reddy on Friday shared a post to give a glimpse of her weight loss journey. Sameera Reddy shared her picture on Instagram Smiling for the camera, Sameera Reddy captioned her post, "Major breakthrough this week! She added, "I’m 86.9 kg and even more determined to get to my goal of 75 kg and being able to just get …

Sameera Reddy says she will begin intermittent fasting in new Fitness Friday post
3 years, 6 months ago

Sameera Reddy says she will begin intermittent fasting in new Fitness Friday post

Hindustan Times  

Sameera Reddy often talks about body positivity and leading a healthy lifestyle on her social media page. Sameera Reddy says she will begin intermittent fasting in new Fitness Friday post For Fitness Friday post today, Sameera shared a video of herself on Instagram talking about her post-Covid-19 fitness routine. She added she was going to begin intermittent fasting from tomorrow. …

Sameera Reddy's Advice to Her Teenage Self: You were More Than Perfect
3 years, 9 months ago

Sameera Reddy's Advice to Her Teenage Self: You were More Than Perfect

News 18  

Sameera Reddy’s social media posts are usually about getting inspired, body positivity and self-love. A young looking Sameera can be seen wearing a checkered shirt in the throwback picture.She mentioned that back then, she would stammer and was on the heavier side. Reflecting on her thoughts, she penned a pensive note wherein she asked, “But looking back, haven’t we created …

Sameera Reddy Opens Up About Her Fitness Journey, Swears by Intermittent Fasting
3 years, 9 months ago

Sameera Reddy Opens Up About Her Fitness Journey, Swears by Intermittent Fasting

News 18  

Everyone wants to accomplish a certain level in fitness and being fit is all about creating lifestyle habits. Actress Sameera Reddy has been on the path to achieving her fitness goals lately. In a lengthy Instagram post, she revealed that she adopted one of the most popular health conscious trends of intermittent fasting since the past week to lose weight. …

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