Exercising with blocked arteries can trigger stroke; warn Indian researchers

We’ve all heard the old saying: “No pain, no gain.” It’s true that in order to stay healthy, we need to exercise and keep our bodies fit. Now, Indian researchers from the Indian Institute of Technology Kharagpur have found that an increased heart rate while doing any form of exercise can raise the chance of stroke in people who have highly blocked carotid arteries. Blocked arteries can narrow or block blood flow to the heart muscle, and they increase the risk of a heart attack anytime you exercise. So if you have blocked arteries, it’s important to understand the risks associated with exercise and take steps to reduce them. If you have blocked arteries, understanding these risks is essential in order to stay safe and reduce your chances of a heart attack while exercising.