1 year, 11 months ago

Weight loss tips: Woman sheds 10 stone after struggling to conceive

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. “I had to fall into a healthier BMI for my and my future child’s safety, but attempting to lose 12 stone sounded unachievable. Bethan said she had gone to diet groups before, but something changed after a friend invited her to come back to her local Slimming World weight loss support group. “I didn’t feel mentally ready to tackle the challenge but time was ticking.” Women’s chances of getting pregnant decline dramatically after the age of 40, so Bethan felt she only had three years to get her weight down. She said: “I was exhausted but exhilarated, I couldn’t believe I’d done it.” Her previous eating habits used to include a bacon bap in the morning, a battered sausage, chips and a bread roll for lunch, and lasagne with garlic bread or a takeaway for dinner.

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History of this topic

1 day, 10 hours ago

Weight loss diet: Woman shares secret of losing 25 kg, ‘It isn’t that hard’

Live Mint

With Christmas and New Year right around the corner, gorging on delicious food will be the norm. However, despite the mouth-watering brunches and cakes, taking care of your body is essential, as it not only strengthens your mental health but also plays a significant role in maintaining a healthy heart and mind. One such story comes from Neeta Tiwari, a …

1 week, 1 day ago

Woman who shed 32 kg reveals 7 mistakes she made that didn't let her lose weight, including ‘cutting out foods’

Hindustan Times

Fitness influencer and nutrition coach Nikki, who goes by the handle @nikkigets_fit, often shares her weight loss journey and tips for staying fit on Instagram. Avoid making these mistakes while losing weight As per Nikki's Instagram post, these are the 7 mistakes that held her back during her weight loss journey: Trying to outrun a bad diet. In the caption …

1 week, 5 days ago

Woman who dropped from 130 kg to 64 kg reveals consequences of her dramatic weight loss: ‘Friend may start flirting…’

Hindustan Times

Nonu, an Indian digital creator, often shares insights into her weight loss journey. In a recent post on her Instagram account, @nonuphhile, she listed seven unexpected changes you can face after weight loss, like people taking you 'seriously' or your shoe size changing. She said in the video, “Hi, if you are trying to lose weight like I did, you …

2 weeks, 1 day ago

Woman who lost 18 kg in 11 months shares what she eats in a day to nourish her body

Hindustan Times

Weight loss goals won’t materialise by just hitting the gym and burning calories. Fitness influencer madyy_tsey shared meal ideas on Instagram that helped her shed 40 lb from January to November 2024. Meal ideas Milk cereal A wrap made with tomato, salads, onion, jalapeno, and meat Oatmeal bowl, which includes protein powder, chia seeds, and chocolate chips A plate of …

3 weeks, 2 days ago

I lost nine stone after my engagement photos left me feeling ashamed - now I'm healthier and happier than ever

Daily Mail

A bride-to-be shed nine stone after her engagement photos left her feeling 'ashamed' and 'embarrassed'. Melissa had previously considered weight loss surgery but after seeing her engagement photos, which made her feel 'embarrassed' and 'ashamed', she was motivated to make a change. Melissa Curran, 30, pictured with her fiancé, Ross Mcavoy, 34, before her transformational weight loss surgery Melissa, pictured …

4 weeks, 1 day ago

Woman sheds 11kg while enjoying desserts daily, shares 5 weight-loss tips in video

India Today

A fitness influencer has gone viral after revealing her 15-month weight-loss journey during which she lost 11kg while enjoying desserts daily. Isabelle Morris, who describes herself as a “certified personal trainer and nutritionist” in her Instagram bio, posted a video in which she shared five weight loss tips explaining the aforementioned procedure. I went through an initial fat loss phase …

1 month ago

Woman reveals how she lost 50 kg within few months by following 5 simple rules: ‘I used to weigh 110 kg…’

Hindustan Times

Shikha Singh, who is a nutritionist and offers weight loss programs, as per her Instagram bio, keeps sharing how her lifestyle changes helped her lose 50 kg. 5 tips for quick weight loss Shikha, who now weights 60 kg after she dropped from 110 kg, said in the video, “I used to weigh 110 kg and I have reached 60 …

1 month ago

Woman, who lost 11 kilos, shares realistic weight loss tips: 'I have dessert every night'

Hindustan Times

Isabelle Morris, a self-proclaimed personal trainer and nutritionist, keeps sharing snippets of her weight transformation journey and weight loss diet on her Instagram profile. A few months back, Isabelle shared a few realistic weight loss tips that she followed to lose around 11 kilos. Isabelle Morris shared realistic weight loss tips to follow. Here are a few realistic weight loss …

1 month, 2 weeks ago

Woman reveals 'realistic sacrifices she made to lose 21.5 kg in 4.5 months': No crash diets to consistent workouts

Hindustan Times

Nisha Negi, an 'online fitness coach', keeps sharing glimpses of her weight loss journey, daily diet and workout routine on her Instagram account, fit.nishalifestyle. In a recent post, she spoke about how she weighed 96 kg and tired ‘every fad diet and intense workout’, but could not lose weight. ‘It was frustrating to try every fad diet’ Nisha mentioned the …

1 year, 10 months ago

Woman who thought she might die at 18 stone loses half her body weight

The Independent

1 year, 11 months ago

London woman, 25, lost nearly three stones in weight in less than five months

Daily Mail

A woman has left TikTok users stunned after sharing her near three-stone weight loss transformation online to help others. Stephanie said that she become self-conscious and down and would try to steer away from people and social media The content creator would eat a diet of MacDonalds, chocolate, and crisps in addition to regularly binge drinking During this time when …

3 years, 9 months ago

Mother-of-two reveals how she shed SIX stone in just eight months

Daily Mail

A mother-of-two whose weight spiralled out of control during her pregnancy has revealed how she shed six stone in just eight months. Laura's diet before weight loss Breakfast: Toast Lunch: Pre-packed sandwiches Snacks: Cakes and biscuits Dinner: Takeaway Laura's diet after weight loss Breakfast: Overnight oats Lunch: Omelette made with low cal cooking spray or soup and salad Dinner: Risotto, …

4 years, 3 months ago

Young woman, 21, shares how she went from a size 18 to a size 10 in five months

Daily Mail

An entrepreneur has shared how she lost 30kg and went from a size 18 to a size 10 in just five months by using free apps and YouTube videos as a workout guide. Scroll down for video Aaliyah Graham-Tera, from Victoria, originally weighed 110kg but said she 'couldn't tell' how unhealthy she was even though it's the 'heaviest she's ever …

Weight loss tips: Woman sheds 10 stone after struggling to conceive

History of this topic

Weight loss diet: Woman shares secret of losing 25 kg, ‘It isn’t that hard’

Woman who shed 32 kg reveals 7 mistakes she made that didn't let her lose weight, including ‘cutting out foods’

Woman who dropped from 130 kg to 64 kg reveals consequences of her dramatic weight loss: ‘Friend may start flirting…’

Woman who lost 18 kg in 11 months shares what she eats in a day to nourish her body

I lost nine stone after my engagement photos left me feeling ashamed - now I'm healthier and happier than ever

Woman sheds 11kg while enjoying desserts daily, shares 5 weight-loss tips in video

Woman reveals how she lost 50 kg within few months by following 5 simple rules: ‘I used to weigh 110 kg…’

Woman, who lost 11 kilos, shares realistic weight loss tips: 'I have dessert every night'

Woman reveals 'realistic sacrifices she made to lose 21.5 kg in 4.5 months': No crash diets to consistent workouts

Woman who thought she might die at 18 stone loses half her body weight

London woman, 25, lost nearly three stones in weight in less than five months

Mother-of-two reveals how she shed SIX stone in just eight months

Young woman, 21, shares how she went from a size 18 to a size 10 in five months

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