
Eat cinnamon to reduce risk of heart disease
India TV NewsHaving cinnamon can reduce the risk of obesity, diabetes and cholesterol caused by high-fat diet. Researchers led by Vijaya Juturu from OmniActive Health Technologies in the US' Morristown fed rats cinnamon supplements for 12 weeks along with a high-fat diet. The results revealed that the rats weighed less and had less belly fat and healthier levels of sugar, insulin and fat in their blood -- leading risk factors for cardiovascular diseases -- compared to those who did not receive cinnamon with their high-fat foods. Rats fed with cinnamon also had fewer molecules involved in the body's fat-storing process and more antioxidant and anti-inflammatory molecules that protect the body from the damages of stress, the researchers said. The study was presented at the American Heart Association's Arteriosclerosis, Thrombosis and Vascular Biology/Peripheral Vascular Disease 2017 Scientific Sessions in Minnesota.
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