Simple learning techniques to help children overcome inhibitions and apprehensions
1 year, 4 months ago

Simple learning techniques to help children overcome inhibitions and apprehensions

Hindustan Times  

Walt Disney once said, “I have long felt that the way to keep children out of trouble is to keep them interested in things. Simple learning techniques to help children overcome inhibitions and apprehensions Research has shown that we can 'train the brain' effectively right from a young age. The mental health expert recommended some activities that parents can use to help children overcome inhibitions - 1. These activities provide opportunities for children to build social skills, develop self-confidence and overcome inhibitions in a supportive group setting. These practices can help children become more self-aware and develop a sense of calmness, allowing them to overcome inhibitions in various situations.

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How to help kids articulate and regulate their emotions
8 months ago

How to help kids articulate and regulate their emotions

Hindustan Times  

According to the American Psychology Association, 'emotion regulation' is an individual's ability to modulate an emotion or a set of emotions. Babies and young children often display unregulated behavior or 'melt-downs' because they have not yet learnt to identify and name difficult emotions, let alone express them in a healthy way. Attention to cognitive and language development and support from …

Six ways in which parents can help with back-to-school anxiety
3 years, 4 months ago

Six ways in which parents can help with back-to-school anxiety

Live Mint  

As a child, I had a great deal of anxiety, states Elizabeth Englander of Bridgewater State University. "As a researcher who’s studied children’s mental health for decades, I know that predictability helps prevent anxiety in children. According to Englander, given children’s fondness for sameness and predictability, it should be no surprise that a global pandemic that halted school as kids …

7 Ways To Help Kids With Anxiety : Life Kit : NPR
4 years, 1 month ago

7 Ways To Help Kids With Anxiety : Life Kit : NPR

NPR  

How to help your kids reframe their anxiety — and reclaim their superpowers Enlarge this image Kaz Fantone/NPR Kaz Fantone/NPR The new year has been tough for school-age children. They encourage children to personify their anxiety: "When you are able to take a feeling that can be abstract and hard to wrap your head around, and you create a character …

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