Tune In to the Healing Powers of a Decent Playlist
1 month, 1 week ago

Tune In to the Healing Powers of a Decent Playlist

Wired  

Beliefs and practices about music's ability to heal the mind, body, and spirit date back to the Upper Paleolithic period, about 20,000 years ago. AI will help here—not in writing music, but in selecting the songs and genres that meet both an individual’s tastes and the desired therapeutic and wellness goals. In the same way that an individual’s DNA can guide decisions on treatment and which drugs are likely to be most effective, AI may one day extract the DNA of music to identify precisely what music will help meet an individual’s therapeutic needs Consider all the information about you in the cloud—your search history, location, who you are with, calendar, contacts list, and the kinds of things you view on social media. Soon, you'll have the option to subscribe to music on demand where the “demand” comes from your own biometrics, serving you music to calm you down, invigorate you for an exercise workout, help you focus at work, or treat ailments such as chronic pain, depression, Parkinson's, and even Alzheimer's.

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Teenagers use music therapy to support healing from grief and medical conditions
1 month, 1 week ago

Teenagers use music therapy to support healing from grief and medical conditions

ABC  

Georgia vividly remembers the night she had her first seizure. "Music is like therapy for me, because if I went to bed stressed, there was more likely a chance of me having a seizure," she said. "Music is a very calming presence on people who experience epileptic seizures and helps regulate their nervous system," Ms Perry said. "We often use …

Music: The Secret Weapon for Faster Healing After Surgery
2 months, 2 weeks ago

Music: The Secret Weapon for Faster Healing After Surgery

Hindustan Times  

Music has healing effects on the body, especially for a person recovering after a surgery. Listening to music can result in magical healing effects on the body, reducing pain and anxiety levels. Music helps in reducing the perception of pain, reducing heart rate, and consuming less morphine. It also helps in facilitating the transition from waking-up-stage to a return-to-normalcy-stage.

Scientists keep time on music that helps people sleep
1 year, 11 months ago

Scientists keep time on music that helps people sleep

The Independent  

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Get our free Health Check email SIGN UP I would like to be emailed about offers, events and updates from The Independent. Experts believe this is because there is no “one-size-fits-all” when it comes to the kind …

When the sound of music relieves stress
2 years, 2 months ago

When the sound of music relieves stress

Live Mint  

Don't we all have that playlist, whether it is filled with classical symphonies or hip-hop beats, or some heavy metal, that helps manage frustration or centre energy? “Music therapy involves an interactive way of using music by a professionally trained therapist in a one-on-one setting or in a group setting," she says, adding that music can help regulate attention, emotion, …

The healing power of music
3 years, 6 months ago

The healing power of music

Deccan Chronicle  

World Music Day, an annual celebration of music when music lovers organize free concerts and other musical events in neighborhood parks and open spaces, didn’t happen in public places this year thanks to the danger of the pandemic still lurking around. However, that doesn’t stop us from dedicating the day to learning about one of the many benefits of music, …

Music Therapy: 5 ways in which music can help you heal
3 years, 10 months ago

Music Therapy: 5 ways in which music can help you heal

India Today  

Music is an art of expressing ideas and emotions in beautiful forms like rhythm, melody, tones, harmony, humming, etc. Music reduces stress and anxiety: Research has shown that listening to music with a slow tempo or instrumentation can put people at ease and calm them down even during highly stressful or painful events. Music helps us to exercise: Many of …

30 minutes of music a day is good for the heart
4 years, 9 months ago

30 minutes of music a day is good for the heart

Hindustan Times  

Listening to music for 30 minutes every day can be good for your heart as researchers have found that patients who suffered episodes of chest pain soon after a heart attack, known as early post-infarction angina, had significantly lower levels of anxiety and pain. “Based on our findings, we believe music therapy can help all patients after a heart attack, …

The best music to help you fall asleep and combat coronavirus anxiety
5 years, 5 months ago

The best music to help you fall asleep and combat coronavirus anxiety

LA Times  

The sleep aid industry is expected to be worth $100 billion by 2023, and audio services from Spotify to Calm cater to the booming anxiety economy. In “Sleep Comes Down,” the Psychedelic Furs’ Richard Butler describes that same moment: “It’s raining in my head/But no tears come down/And I’m dreaming of you/Until sleep comes around.” British pop heartthrob Zayn describes …

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