Kiwi Health Benefits: Know when and how this power-packed fruit should be consumed
6 months, 4 weeks ago

Kiwi Health Benefits: Know when and how this power-packed fruit should be consumed

India TV News  

We all know how beneficial the consumption of fruits is for us. One of these fruits is kiwi, the popularity of this fruit which tastes sour and sweet has increased a lot these days. Kiwi is full of nutrients Potassium, fibre, vitamin C, folic acid, vitamin E and polyphenols are found in abundance in kiwi. Kiwi is beneficial in these problems Improves eyesight: Do you know that kiwi is very beneficial for eyesight? Healthy for the heart: Consuming kiwi improves your heart health.

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