These are the Health Benefits you can Gain from Beer Consumption
News 18If you are someone who is totally capable of drowning in beer and also come up with innumerable justifications to family and friends about how beer consumption has certain benefits, then there is some good news for you. The study had a team of food science and nutrition experts in Spain examine studies ranging from those in 2007 to 2020 and notice how alcoholic drinks like beer affect health. Consumption of a moderate amount of beer may even act as protection against diabetes in men, the study found. The study associated low levels of beer consumption with lower risk of fractures, which was attributed to natural components in the drink that act actively with silicon to stimulate osteoblast cells, which further improves bone and teeth health. The study ultimately states that beer has health benefits only when the consumption is kept low but is not a substitute for a balanced diet with regular exercise.