5 benefits of regularly consuming coconut oil
2 years, 1 month ago

5 benefits of regularly consuming coconut oil

Hindustan Times  

Coconut oil is an increasingly popular oil with multiple benefits. 5 benefits of regularly consuming coconut oil Meg Langston, Functional Nutritional Therapy Practitioner, shared five benefits of daily consuming coconut oil in her Instagram post. Coconut oil supports healing: Unlike unsaturated fats, coconut oil is a healthy saturated fat that supports healing in the body. Coconut oil helps fight infections: Coconut oil contains lauric acid and the body converts lauric acid to monolaurin, which has an antimicrobial property and is great at fighting off overgrown bacteria. Coconut oil helps lower cholesterol: Consuming coconut oil regularly lowers cholesterol to normal by promoting its conversion into pregnenolone and progesterone.

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The best nut of them all: From glorious skin to improved digestion, miraculous benefits of coconuts
3 months, 3 weeks ago

The best nut of them all: From glorious skin to improved digestion, miraculous benefits of coconuts

Hindustan Times  

There are more ways than one to consume coconuts and its byproducts. Its versatility surpasses from just being enjoyed as fresh coconut water, incorporated in gravies, chutneys, sweets, garnishes, to food prepared in its aromatic cooking oil and as skincare oil. Oil toil With its exceptional balance of fatty acids, coconut oil is a rapid energy source easily absorbed by …

World Coconut Day 2024: Amazing health benefits of coconut and easy ways to include it in your diet
3 months, 3 weeks ago

World Coconut Day 2024: Amazing health benefits of coconut and easy ways to include it in your diet

Hindustan Times  

World Coconut Day, observed annually on September 2, aims to raise awareness about the numerous advantages of coconuts worldwide. Easy ways to incorporate coconut into your diet Fresh coconut: Enjoy fresh coconut slices or pieces as a snack, or add them to fruit salads or green salads for extra texture and flavour. Coconut milk: A lactose-free alternative perfect for vegans, …

Why Coconut Oil is Proven to be the Best Hair Oil
3 years, 10 months ago

Why Coconut Oil is Proven to be the Best Hair Oil

News 18  

Coconut oil is natures hair care miracle, offering 10-fold benefits when it comes to hair health. A Research Gate study reveals that coconut oil seeps 10 layers deep into the hair shaft and forms a layer of protection that continually hydrates your hair. Coconut Oil Restores Hair Health From Within As you tire out from superficial hair care products that …

A Plethora of Health Benefits of Coconut Oil
3 years, 11 months ago

A Plethora of Health Benefits of Coconut Oil

News 18  

A fruit that comes brimming with the goodness of nature; providing myriad health benefits; serving multiple functions ranging from Puja purpose to cooking, to medicinal purposes- coconut is unique. Easily available, widely used in almost every household, coconut oil is the king of oil with its array of medicinal, health advantages. Heart health and brain: Coconut oil contains certain saturated …

5 Ways Coconut Oil Can Benefit Your Hair Health
4 years ago

5 Ways Coconut Oil Can Benefit Your Hair Health

News 18  

Made from raw or dry coconuts, coconut oil is a brilliant and absolutely natural product for your hair. Helps hair grow long Not only is coconut oil deeply nourishing but is also known to help clear out the sebum build-up from the hair follicles and penetrates the cuticles too. Treats split ends Studies show that coconut oil is absorbed better …

Here are Top Health and Nutritional Benefits of Coconut Oil
4 years, 3 months ago

Here are Top Health and Nutritional Benefits of Coconut Oil

News 18  

Coconut is used fundamentally in all aspect and has been found to be helpful in every sector over the years. Coconut oil holds a blend of MCFAs, specifically lauric, capric, and myristic acids associated with exceptional health benefits. Kills Bacteria, Viruses, And Fungi Coconut oil is believed to have anti-fungal, anti-viral, and antibacterial properties due to its lauric acid content. …

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