International Women's Day 2024: 6 tips for working women to overcome workplace anxiety
Hindustan TimesWorkplace anxiety can affect anyone but is more common in women than men as they often have to juggle between work and home responsibilities. Sometimes workplace anxiety can also stem from an unfair treatment at work where on the basis of gender or stereotypes, women may be undermined, not given responsibilities they are capable of or subjected to aggressive behaviour. It is important for women to establish boundaries, find time for self-care, and be confident in their abilities in order to overcome workplace anxiety. TIPS FOR WORKING WOMEN TO OVERCOME WORKPLACE ANXIETY Dr Jyoti Kapoor, Founder-Director and Senior Psychiatrist, Manasthali, in an interview with HT Digital shares effective tips for women to deal with workplace anxiety. Feeling well-prepared and competent in your role can alleviate workplace anxiety and empower working women to embrace challenges with a growth mindset.
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Tips to create an environment for mental well-being of women in corporate world
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