‘I save £3,000 through yellow sticker shopping – these 5 tips mean you can too’

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. “There is also always a shelf somewhere with dry goods that are cosmetically damaged or missing items, make sure to check them out as you can sometimes bag a bargain just because of the look or dent.” open image in gallery Shop in the evenings Adam usually does his food shopping in the late afternoon or evening, claiming this is when most supermarkets discount items. “And after 7pm is great in M&S.” ’Too Good To Go’ Adam has found a few apps over the years that help him when it comes to saving money and stopping food waste. “These are unpredictable, but also exciting to see what you get.” open image in gallery Cashback and food waste apps Adam also often uses CheckoutSmart, Shopmium, and GreenJinn, which are applications to help you find free and discounted items. “It’s a great way to get items for free, and to also save items from waste.” open image in gallery Where to shop Living in London, Adam has also shared some of his favourite supermarkets for bargains.