Protecting young swimmers: Tips to prevent skin issues this swimming season
New Indian ExpressSwimmer’s xerosis or dry skin: When we swim, the natural protective oils in our skin, known as sebum, get diluted and washed away. To keep your child’s skin happy and hydrated, keep those showers short and lukewarm, and apply ample moisturiser after every swimming session. Apply a fragrance-free protective lotion before getting into the water, and consider using a rash guard to minimise skin contact with pool chemicals. Pre-swimming care Check pool hygiene: For a safer swimming experience, consider opting for indoor pools, especially during the peak afternoon hours between 11:30 AM and 1:30 PM, to avoid harsh sun rays. Following the bath, replenish moisture by generously applying natural oils like almond or coconut to their skin, leaving behind a delightful scent and ensuring hydration.
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