Is social media getting too overwhelming for you? Get productive by practising these 7 self-care activities
3 years, 6 months ago

Is social media getting too overwhelming for you? Get productive by practising these 7 self-care activities

Hindustan Times  

Is social media getting too overwhelming for you? 2 / 8 View Photos in a new improved layout Walk: If you have enough space in your backyard then go outside, get some fresh air and spend some time alone walking. 3 / 8 View Photos in a new improved layout Organise: Re-organise your room, cupboard, wardrobe instead of just sitting in one corner and scrolling on your social media. 6 / 8 View Photos in a new improved layout Household work: Involve yourself in household works like washing utensils, clothes, cooking, dusting, cleaning, etc. 7 / 8 View Photos in a new improved layout Workout: Study suggests that 30 minutes of working out every day can help boost overall health, including mental health.

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