6 days ago

Understanding gaslighting and narcissistic abuse in relationships: Therapist explains the common patterns

Gaslighting and narcissistic abuse are common tools in a toxic relationship. Both gaslighting and narcissistic abuse can be subtle at first but grow more damaging over time.” Gaslighting: The aim of gaslighting is to create confusion, self-doubt, and dependency on the manipulator. How gaslighting and narcissistic abuse can affect mental health: Self-doubt and losing self-worth: When someone constantly questions your reality or denies things that you know to be true, it slowly starts to make you doubt yourself. Victims of narcissistic abuse often experience a range of emotional and psychological symptoms, including depression, anxiety, and PTSD.

Hindustan Times

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