22 tips for 2022: You don't need an intense workout. Small moves make a difference Enlarge this image Shannon Wright for NPR Shannon Wright for NPR Making exercise a daily habit can feel daunting if it feels like it counts only when you go all in. Simple actions like standing up at your desk for part of the day, taking …
22 tips for 2022: If you're feeling flirty, try giving someone your number Enlarge this image Gracia Lam for NPR Gracia Lam for NPR 22 tips for 2022 features a daily action to help you kick-start the new year. Jayda Shuavarnnasri is a sexuality and relationship educator who's seen a lot of flirting driven by a focus on the endgame …
22 tips for 2022: When it comes to saving money, a roommate is worth 1,000 coffees Enlarge this image Shannon Wright for NPR Shannon Wright for NPR 22 tips for 2022 features a daily action to help you kick-start the new year. "If you get a roommate or move to a cheaper place, those major decisions are going to save …
22 tips for 2022: How to get rid of that wine stain Enlarge this image Becky Harlan/NPR Becky Harlan/NPR 22 tips for 2022 features a daily action to help you kick-start the new year. Get rid of a stubborn wine or berry stain by pouring boiling water through the stained material. "The way you digest bread is different than you …
In need of some guidance? Each day Marlborough will bring you the best bets from every race at every racecourse around the country. From the bright lights of the Cheltenham Festival and Glorious Goodwood to a low-key evening meeting at Chelmsford City, we have all your racing tips and best bets covered. Marlborough will indicate his top tip for the …
