The most frequent question I get asked, as a mindfulness coach, is: “What is the difference between concentration and mindfulness?” The second, question, asked almost immediately after asking the first, is: “Are they both the same?” And my answer is a resounding, “No!”, for both are very different from each other. Mindfulness stands back, behind concentration, and looks at the …
A Metropolitan Magistrates Court at Mumbai granted bail to 18-year-old Akash Suyal, martyred Army officer's son and creator of chat room on Clubhouse, in which he allegedly made derogatory statements against women and his widowed mother. Suyal claimed that he "has not made any verbal and/or written derogatory and/or defamatory statement against any women and/or religion and/or community on any …