Vitamin B12 is an important nutrient for your overall well-being. Vitamin B12 aids in forming red blood cells and DNA as well as development of brain and nerve cells. When you aren't consuming enough Vitamin B12 in your diet, you may suffer from a series of signs and symptoms, some of which can be extremely serious. Additionally, people who have …
Do you feel your feet are feeling weaker than usual? Along with the aforementioned symptoms, a shortage of Vitamin B12 might also cause hair discoloration, blurred vision, hair loss, loss of normal nail color, and various kinds of skin problems. All of these are why it’s important to listen to your body and immediately notify a doctor when you see …
