Losing weight is often seen as a physical transformation but for one woman who shed over 90 kilograms, the journey was much more profound than just numbers on a scale and that is all the fitness motivation we need. The emotional and physical transformation behind losing 90+ kilos: A coach’s viral story Her incredible story highlights the transformative power of …
Excessive weight can be life-threatening and can lead to an array of lifestyle diseases like type 2 diabetes, high blood pressure, heart disease, infertility problems among others. Bariatric surgery or weight loss surgery is a surgical procedure done on the stomach or intestines that help obese patients shed excess weight. "Weight loss surgery can’t be considered an easy 'quick fix' …
