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The Secret to Lana Del Rey's Jacked Legs: Powerlifting Revealed
2 months, 2 weeks ago

The Secret to Lana Del Rey's Jacked Legs: Powerlifting Revealed

Hindustan Times  

A fitness coach reveals the secret behind Lana Del Rey's fit body and muscular thighs: power-lifting. The video shows Lana lifting weights in the gym, which she credits for her toned physique. The coach also explains that Ozempic, a medication that helps with blood sugar, can't do the same and that Lana's training regimen is focused on retaining muscle mass …

Fitness Bodybuilding Weight Training Ozempic New York City
Bodybuilder, 19, is found dead 'from a heart attack' five years after taking up the sport and transforming his body to overcome childhood obesity
4 months, 1 week ago

Bodybuilder, 19, is found dead 'from a heart attack' five years after taking up the sport and transforming his body to overcome childhood obesity

Daily Mail  

A teenage bodybuilder with a 'brilliant future' ahead of him has been found dead at his home in Brazil. Matheus Pavlak took up bodybuilding in 2019 to overcome his childhood obesity The 19-year-old was a regular competitor in the southern Brazilian state of Santa Catarina where he lived Matheus last year won a U23 contest to become Mr Blumenau in …

Death Instagram His Body Aged His Home Overcome Childhood Matheus
6 Body-Building and Muscle-Building Mistakes To Avoid
1 year, 1 month ago

6 Body-Building and Muscle-Building Mistakes To Avoid

The Quint  

According to Spoorthi S.- Fitness Expert, Cult.fit, here are a few mistakes people can avoid on their muscle-building journey. For example, if someone trains lower body the day before, at least 48 hours of recovery should be in place before hitting the gym for lower body workout again. Ignoring Nutrition: Neglecting nutrition and not consuming enough protein will cause excess …

Workout Muscle Muscle Recovery
Developing muscles safely: Follow these essential tips for a safe bodybuilding experience
1 year, 5 months ago

Developing muscles safely: Follow these essential tips for a safe bodybuilding experience

Hindustan Times  

Building muscle is a transformative journey that demands dedication, discipline and a focus on safety hence, whether you're a fitness enthusiast or a beginner, understanding the principles of safe and effective training is crucial. Developing muscles safely: Follow these essential tips for a safe bodybuilding experience Many individuals embark on this transformative journey with unwavering enthusiasm, driven by their desire …

Fitness Workout Safe Essential Your Body Muscles Muscle
Lucknow set to host Women's National Bodybuilding Championship on April 4
3 years, 9 months ago

Lucknow set to host Women's National Bodybuilding Championship on April 4

India TV News  

Lucknow is set to host the national Women's Body Building C'ship at the 'Indira Gandhi Pratishthan' in Gomti Nagar on Sunday. The 10th Federation Cup National Body Building Championships, organized by Uttar Pradesh Body Building Association, will see the participation of many prominent names associated with the sport. Giving information about the event, the President of Uttar Pradesh Body Building …

Body Lucknow Building Federation
Jason Huh’s tryst with Bollywood leaves Bodybuilding behind
5 years, 4 months ago

Jason Huh’s tryst with Bollywood leaves Bodybuilding behind

Deccan Chronicle  

From doing 3 training sessions a day to spending quality time with his 3 kids, Pro Bodybuilder Jason Huh has come a long way in life and right now he has reached right where he wants to be – Bollywood in India! An extension of this belief is his move into the Bollywood where he will produce an upcoming Bollywood …

Bollywood Jason His Family Jason Huh Professional Bodybuilder