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Articles for Burnout

What is burnout and how can music help to solve this problem?
1 week, 4 days ago

What is burnout and how can music help to solve this problem?

ABC  

With end of year commitments from schools, workplaces and families piling up, many of us feel we're burning out. "It's the experience of being overwhelmed and exhausted by everything you have to do, and yet somehow still worry that you're not doing enough," says author and musician Amelia Nagoski. "So we need to separate out the process of dealing with …

Music Stress Burnout Right Feel Help Things
Enjoy year-end parties without social burnout. Here’s how
1 week, 6 days ago

Enjoy year-end parties without social burnout. Here’s how

Live Mint  

As the year draws to a close, there is a whirlwind of parties, gatherings and social commitments. These occasions foster a sense of connection and joy, but they also bear the risk of bringing on emotional and physical exhaustion, commonly referred to as “social battery burnout.” Most of us are familiar with the idea of “burnout” in professional settings. “It …

Emotional Social Battery Burnout Feel Social Interactions Interactions
Caring for a loved one? Here's your mental health guide to prevent burnout
3 weeks, 1 day ago

Caring for a loved one? Here's your mental health guide to prevent burnout

Hindustan Times  

Caring for a loved one can be incredibly rewarding but it is also one of the toughest jobs anyone can take on. 40% of caregivers face depression: Tips to protect your well-being In an interview with HT Lifestyle, Dr Neerja Agarwal, Co-Founder of mental health platform - Emoneeds, shared, “Often, caregivers put their own needs aside, which can lead to …

Health Support Care Caregivers Mental Strain Caregiving
How Coldplay FOMO could lead to burnout
3 weeks, 6 days ago

How Coldplay FOMO could lead to burnout

Live Mint  

Beverly D’souza isn’t a die-hard Coldplay fan. “Social media facilitates boasting about such experiences among our network, where the likes and comments act as instant validation," Patki says, explaining how social media reinforces the need to share such moments. Clinical psychologist Shirley Raj from MPower, a mental health care centre in Delhi, describes social media as “a powerful amplifier of …

Social Media Media Social Mumbai Missing Experience Lead
Babish Creator Is Fighting Burnout in the TikTok Era
1 month ago

Babish Creator Is Fighting Burnout in the TikTok Era

Bloomberg  

Andrew Rea says he’s always wanted to direct a great movie, an Oscar winner, but right now he’s making a coconut Bundt cake. He runs a YouTube channel called Babish Culinary Universe, where he’s become one of the world’s most influential celebrity chefs. Rea’s YouTube channel has more than 10 million subscribers, topping those run by New York Times Cooking, …

Rea
How to prevent burnout in the run up to Christmas
1 month, 2 weeks ago

How to prevent burnout in the run up to Christmas

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Social Feel Living Well Schneider De Jonge Social Burnout Prevent Burnout
‘Brilliant Minds’ and ‘English Teacher’ show burnout in the workplace as a constant
2 months, 4 weeks ago

‘Brilliant Minds’ and ‘English Teacher’ show burnout in the workplace as a constant

LA Times  

In NBC’s new medical drama “Brilliant Minds,” Zachary Quinto, right, stars as Dr. Oliver Wolf, a neurologist known for bursting into locker room speeches. He describes his show as a “very much a high-pressure workplace drama where our doctors are tirelessly and selflessly helping patients and their health and their mental health, while at the same time neglecting their own …

Health Drama English School Burnout Season Series
Fears students will suffer as burnout contributes to 'unprecedented' teacher shortages
3 months, 2 weeks ago

Fears students will suffer as burnout contributes to 'unprecedented' teacher shortages

ABC  

After 25 years of teaching across several Perth and country schools, both public and private, the workload and pressure became too much for Hayley Gale in the middle of last year. Scale of shortages 'unprecedented' Dr Karnovsky has noticed a direct correlation between the current teacher shortages and increasing burnout — something he predicts "will only get worse". Shortages nationwide …

School Teachers Burnout Schools Perth Teacher Photo
Top soccer players sidelined fuels burnout concerns with ever-increasing game schedule
3 months, 3 weeks ago

Top soccer players sidelined fuels burnout concerns with ever-increasing game schedule

Associated Press  

MONACO — Jude Bellingham and Rodri have key starring roles for title-winning soccer clubs and their national teams. Bellingham’s Real Madrid and Rodri’s Manchester City have more games in a deeper Champions League schedule through January, and both teams qualified for a new month-long FIFA club tournament in the United States to end the season. Announcing his muscle injury on …

Spain Players Game Champions League Club World Cup Man Schedule
The dark side effects of digital workplace: How information overload and FOMO are driving stress and burnout
4 months ago

The dark side effects of digital workplace: How information overload and FOMO are driving stress and burnout

Hindustan Times  

The post-pandemic workplace has undergone an unprecedented digital transformation, with online and hybrid jobs experiencing a surge. While digital technology offers benefits like convenience and flexibility, there are significant downfalls that lead to stress, burnout, workplace exhaustion, and even tech phobia. The researchers called them the ‘dark sides effects of the digital workplace.’ The hyperconnectivity of digital workplace with various …

Workplace Information Work Digital Burnout Driving Stress Digital Workplace
Are you experiencing burnout? 5 ways your body is trying to tell you
4 months ago

Are you experiencing burnout? 5 ways your body is trying to tell you

Hindustan Times  

Burnout happens when we are exposed to stress for a prolonged period of time. “Burnout is a state of emotional, mental, and often physical exhaustion caused due to prolonged or repeated stress," said Dr. Alisha Lalljee. In an interview with HT Lifestyle, Dr Alisha Lalljee, psychologist, special educator, and psychotherapist, said, “Burnout is a state of emotional, mental, and often …

Sleep Burnout
Workplace burnout affecting managers leaves lower employees struggling.
4 months, 3 weeks ago

Workplace burnout affecting managers leaves lower employees struggling.

Slate  

The burnout epidemic raging through corporate America has made it all the way to the top. Middle managers “are the shock absorbers,” said Rebecca Zucker, a partner at Next Step Partners, an executive coaching organization, who called manager burnout “the new normal.” Three years ago, the “great resignation” saw record numbers of employees leave their jobs, according to data from …

Job Employees Work Team Burnout Manager Managers
Why 'doing nothing, intentionally' is good for us: The rise of the slow living movement
4 months, 4 weeks ago

Why 'doing nothing, intentionally' is good for us: The rise of the slow living movement

BBC  

Why 'doing nothing, intentionally' is good for us: The rise of the slow living movement Alamy Is a slower, more mindful pace of life the answer to stress – or is it just another unachievable, privileged lifestyle brag? Paul Storrie Emma Gannon is the author of A Year of Nothing, an account of her recovery following a debilitating burnout "Looking …

World Life Work Burnout Book Instagram Rest
Social Work(er) Burnout
5 months ago

Social Work(er) Burnout

Deccan Chronicle  

Every social worker has a story to tell — a moment of triumph, a life changed. Research indicates that high and medium levels of emotional exhaustion and lifetime burnout affect approximately 70.3% and 85% of social workers, respectively. Burnout is exacerbated by that lack of support and recognition.” Highlighting the long hours and burnout an average worker faces, Wilson says, …

Support Social Social Work Work Workers Burnout Wilson
Young Australians ditch hustle culture for slower lifestyle to minimise burnout
5 months, 3 weeks ago

Young Australians ditch hustle culture for slower lifestyle to minimise burnout

ABC  

Sophia Antoncic's commute to work used to be a drive through one of Australia's most industrious towns. "You don't really give yourself a break to experience these amazing things life has to offer," she said. More prone to burnout Mr McLennan said younger workers had high levels of anxiety and stress, and in TELUS Health's most recent research released a …

Job Stress Life Work Workers Young Van
Ever feel exhausted by swiping through dating apps? You might be experiencing dating app burnout
5 months, 3 weeks ago

Ever feel exhausted by swiping through dating apps? You might be experiencing dating app burnout

Hindustan Times  

While plenty of happy couples can trace their meet-cute moment to an online dating app, many others find the never-ending process of likes, swipes, taps and awkward DMs that go nowhere to be exhausting — leading to a phenomenon known as “dating app burnout.” A person uses the dating app Bumble in this image. Kathryn Coduto, an assistant professor of …

Online Dating Online Burnout Users Saad Hinge Dating Apps
Aavesham star Fahadh Faasil diagnosed with ADHD: Burnout prevention tips to know; therapist explains
6 months, 3 weeks ago

Aavesham star Fahadh Faasil diagnosed with ADHD: Burnout prevention tips to know; therapist explains

Hindustan Times  

ADHD, also known as Attention-deficit/hyperactivity disorder, is a condition where a person faces difficulty in focusing, hyperactivity and impulsiveness. Fahadh Faasil, who headlined the recent blockbuster Aavesham, confessed in an event that he was diagnosed with ADHD at the age of 41. Therapist and ADHD Coach Meredith Carder wrote, "Burnout is very individual. Burnout prevention tips to follow in ADHD: …

Adhd Fahadh Faasil
As An ER Doctor, I Knew To Expect The Unexpected. Then My Neighbors Began Arriving At The Hospital.
7 months, 1 week ago

As An ER Doctor, I Knew To Expect The Unexpected. Then My Neighbors Began Arriving At The Hospital.

Huff Post  

vm via Getty Images My thermos held boiling-hot tea, and in my insulated lunch bag was a peanut butter and jelly sandwich. “For all my years of training in emergency medicine as an art and science — in the ABCs of trauma resuscitation — I didn't know how to process my own because I'd never been taught how to do …

Health Trauma Medicine Emergency Work Patients Burnout
Q&A: Parent burnout is real. Here’s what you can do about it
7 months, 2 weeks ago

Q&A: Parent burnout is real. Here’s what you can do about it

LA Times  

Kate Gawlik often struggled to reduce stress and burnout in her life. “When the pressures of parenting lead to chronic stress and exhaustion that overwhelm a parent’s ability to cope and function, it is called parental burnout,” the report explains. — Kate Gawlik Melnyk: If a parent feels they’re a good parent, there’s not as much burnout and mental health …

Children Kids Parents Your Child Real Working Feeling
The big burnout: Life on the front lines of America’s wildfires
8 months ago

The big burnout: Life on the front lines of America’s wildfires

Salon  

With record-setting blazes becoming more and more common, the demands placed on wildland firefighters are greater than ever. The previous year, New Mexico experienced its biggest and second-biggest fires simultaneously — the Hermits Peak-Calf Canyon Fire in the northern half of the state and the Black Fire down south. In 2022, the Hermits Peak-Calf Canyon Fire began when a federal …

Pay Wildfire Service New Mexico Mexico Forest Firefighters
Health workers suffering ‘burnout’ amid NHS staffing crisis
8 months, 2 weeks ago

Health workers suffering ‘burnout’ amid NHS staffing crisis

The Independent  

Sign up for our free Health Check email to receive exclusive analysis on the week in health Get our free Health Check email Please enter a valid email address Please enter a valid email address SIGN UP I would like to be emailed about offers, events and updates from The Independent. The Unison union said its survey of 12,000 health …

Health Email Nhs Health Check Staff Unison
How overwork is impacting tech professionals’ health
9 months ago

How overwork is impacting tech professionals’ health

Live Mint  

Trigger warning: mentions of suicide For a hot minute, it seemed like the covid-19 pandemic had brought a renewed focus on work-life balance. Most often tech roles require employees to sit and work from one place, which further nudges them into a sedentary lifestyle that's now associated with several health concerns including increasing mortality risk. The survey found that the …

Health Tech Survey Tech Professionals Work Professionals
Irritability to Social Withdrawal: 5 subtle signs of burnout you could be overlooking
9 months ago

Irritability to Social Withdrawal: 5 subtle signs of burnout you could be overlooking

India TV News  

It's a word thrown around a lot these days, affecting individuals across all walks of life. If you're finding it harder than usual to stay on task or retain information, it could be a sign that burnout is affecting your mental clarity. Physical symptoms: While burnout is often associated with emotional and mental exhaustion, it can also manifest in physical …

Burnout Feeling Social Withdrawal 5 Subtle Signs
Welcome to the sauna capital of the world: Why I visited Tampere in Finland to recover from burnout
9 months, 1 week ago

Welcome to the sauna capital of the world: Why I visited Tampere in Finland to recover from burnout

The Independent  

“How does that feel?” asks Siiri, as the spikes of the juniper branches relieve the itch on my back and the spicy scent surrounds my body. open image in gallery The restaurant at Tampere’s Kuuma Sauna means you can refuel after you unwind I start my journey one snowy evening at Kuuma Sauna, one of more than 50 public saunas …

Finland Feel Cook My Body Gallery Finnish Tampere