When Heidi Shoecraft's daughter Maia was just a baby doctors told her she would have limited movement. "It's been a journey and she's definitely reached a lot of goals," Heidi said. "I realised how much movement would make a big difference to Maia's life," Heidi said. "I kept at it, and I think that it's also taught me a lot …
They might not feature high on the list of vanity muscles, and are surely behind the chest, abs, and the biceps when it comes to body-building. A 2008 study titled Calf Circumference Is Inversely Associated With Carotid Plaques studied over 6,000 participants to conclude that bigger calves meant fewer fatty deposits in arteries, which meant a lower risk of heart …
