Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, persistent health issues and stress management, among others. The plant has a rich phytochemical profile consisting of many important phytochemicals including carvone, thymol, limonene, hygroscopic saponin, crystalline flavone and …
On one side, the winter frost; on the other, a heated paratha! Lachcha paratha Lachcha paratha recipe Ingredients: 1½ cups whole wheat flour + for dusting ¼ tsp carom seeds Salt to taste 2 tbsps ghee + for drizzling Method: 1. Multigrain broccoli paratha Multigrain broccoli paratha recipe Ingredients: ½ cup whole wheat flour + for dusting ¼ cup pearl …
What we consume reflects on our bodies. The fast-paced lifestyle has been rapidly pushing people towards unhealthy weight-related issues such as obesity, high blood pressure, strokes, and coronary heart diseases. To make this miraculous medicine, you only need three things – fenugreek seeds, carom seeds, and water. Here are the simple and easy steps to make the solution: Take a …
India’s beloved gargantuan roti Neeta Lal Khoba roti is made from wheat flour, salt, chilli flakes and carom seeds Although India is home to a smorgasbord of delicious traditional flatbreads, it is an oversized, intricate roti from Rajasthan that has recently been catapulted to fame. Neeta Lal Khoba roti is made from wheat flour, salt, chilli flakes and carom seeds …