Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. Read our privacy policy Consumption of ultra-processed food is linked to chronic insomnia experienced …
Sleep disorders have grown so prevalent since the start of the pandemic, there’s a name for it — “coronasomnia.” That got me wondering, as I yet again tossed and turned for much of the night, if this is going to have long-term consequences for society. “I don’t think we’re forever doomed,” said Dr. Ronald Chervin, director of the Sleep Disorders …
CNN — As the global pandemic drags on, many of us are more stressed out than usual. “Trying to get good sleep while you’re stressed out is like trying to make a half-court shot while blindfolded,” said Michael Breus, a clinical psychologist in Los Angeles. Calm Likewise, Restflix, which Breus recommended, is a streaming service with hundreds of hours of …
