News Muncher - category cortisol

1 week, 1 day ago

Stress relief on a plate: Try these omega-3-rich trout and dill fishcake

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. And few foods are as packed with omega-3s as oily fish – which is …

Dill Fishcake

1 week, 1 day ago

Can what you eat really reduce stress? Here’s the truth about cortisol

The Independent

Sign up to IndyEat's free newsletter for weekly recipes, foodie features and cookbook releases Get our food and drink newsletter for free Get our food and drink newsletter for free SIGN UP I would like to be emailed about offers, events and updates from The Independent. “It’s really good to be aware and think about what stress might be doing …

Food Diet Stress Healthy Eating Healthy Help Things

3 weeks, 5 days ago

Five signs your stress levels are high enough to kill you

Daily Mail

We have long known that stress can cause a cascade of physical problems, from a racing heart rate to sleep problems. According to psychologist Dr Audrey Tang, prolonged stress can trigger a release of hormones that dramatically raise the risk of heart attack and weight gain — which could lead to obesity-related diseases. It regulates a wide range of processes …

Stress Sleep Body Blood Tang Physical Blood Pressure

3 months, 1 week ago

Do you suffer from night-time anxiety? Therapist shares reasons, tips to combat

Hindustan Times

Often, we get the overwhelming feeling of anxiety in the night, right before we sleep. Therapist Israa Nasir, in a social media post, decoded the reasons of night-time anxiety and shared a few tips by which we can manage it. Racing thoughts: Ruminations of the past or worries about the future can lead to racing thoughts – this can further …

Stress Anxiety Feel Night

3 months, 4 weeks ago

The truth about Manchester City's Erling Haaland's outlandish health routine - as top goal-scorer splashes out £15,000 on red light therapy bed that he claims eases achy joints and prevents injury

Daily Mail

He is the Norwegian goal machine that keeps breaking footballing records. Manchester City striker Erling Haaland, dubbed 'the terminator', has followed a host of quirky health routines for years, credited with giving him an edge over his rivals Now the top goalscorer has also shared extra insight into his daily routine, last week sharing photos of a £15,000 red-light therapy …

Routine Sleep Light Body Therapy Red Manchester City

4 months ago

TikTok Says Puffy Skin Is Caused By 'Cortisol Face.' Is That True?

Huff Post

LaylaBird via Getty Images Experts say high cortisol can cause a rounder face appearance, but it's not as common as social media says. “Cortisol is what we call a glucocorticoid hormone, and it actually helps regulate your body’s response to stress,” said Dr. Divya Yogi-Morren, the medical director of the Pituitary Center at Cleveland Clinic. “If your body has too …

Social Media Skin High Hussain Tiktok Your Body Acne

4 months, 1 week ago

Is Stress To Blame For Your ‘Cortisol Face’? Here’s What Experts Say

News 18

Social media is always brimming with new trends and the latest example is ‘Cortisol face’ or ‘moon face.’ Cortisol Face is generally characterised by face swelling and bloating, resulting in a round, puffy appearance. Dr Vijay Murthy, PhD, a leading functional medicine doctor and co-founder of Murthy Health, told Healthline, that the notion of ‘cortisol face’ affecting everyone under stress …

Stress Medical Face Puffy Face Everyday Stress Cortisol Face Cortisol

4 months, 1 week ago

What is Cortisol face – the viral trend on TikTok? What causes it?

Hindustan Times

Recently a topic is trending on TikTok incessantly – it is related to the moon facies. In an interview with HT lifestyle, Dr Pranav Ghody, Senior Endocrinologist at Wockhardt Hospitals Mumbai Central, said, “There have been some recent posts on social media about ‘cortisol face’ which means appearance of puffiness or rounding of facial features. Social media influencers are blaming …

Stress Face Cushing Puffy Face Cortisol Face Dr Pranav Ghody Hormone Cortisol

4 months, 3 weeks ago

What is 'Moon Face'? Know causes, treatments and why its trending on TikTok

India TV News

In recent times, a condition known as moon face has been gaining attention on social media platforms like TikTok. Causes of Moon Face Several factors can contribute to moon face: Corticosteroid Use: Long-term use of medications like prednisone can lead to fat redistribution, including in the face. Cushing's Syndrome: This condition, caused by excessive cortisol production, can result in a …

Treatment Moon Tiktok Medication Syndrome Cushing Facial

4 months, 4 weeks ago

Do you have ‘cortisol face’? If you do, here’s why you should be worried...

The Independent

You’re not fat, you just have ‘cortisol face’.” All over TikTok, women are convinced they have found the solution to facial puffiness – by turning their attention to their levels of cortisol, the natural “stress” hormone, produced by the body. “Take a look at paintings of Henry VIII at the end of his life: there’s a theory that he had …

Stress Help Tiktok Face Your Body Breathing Levels

5 months, 1 week ago

Magnesium supplements can alleviate anxiety and regulate cortisol; here's how: Neurologist explains

Hindustan Times

There has been a recent surge in reels and online information about the positive impact of magnesium supplements on mental health. In an interview with HT Lifestyle, Dr Sheetal Goyal, Neurologist, Wockhardt Hospitals, Mumbai Central, said, “Magnesium is thought to help reduce anxiety due to its role in various biochemical processes and neurotransmitter regulation in the brain.” Here’s how magnesium …

Health Mental Health Anxiety Help Magnesium Levels Magnesium Supplements

5 months, 3 weeks ago

Here's What Stress REALLY Does To Your Skin

Huff Post

Viktor Cvetkovic via Getty Images Stress can cause chronic inflammatory skin issues to run amok. “Stress can have a profound effect on the body, including our skin,” said Dr. Nkem Ugonabo, a dermatologist and assistant professor at Albert Einstein College of Medicine. “It leads to the release of hormones such as cortisol, which leads to a cascade resulting in increased …

Stress Skin Cause Lead Lin Huffpost Your Skin

7 months, 2 weeks ago

7 Habits That Are Secretly Messing With Your Cortisol

Huff Post

Kanawa_Studio via Getty Images Factors like too much alcohol and not enough sleep raise your body's levels of cortisol, your stress hormone. But “as with anything in our body, when it’s too high for too long or too low for too long, it becomes a problem.” Chronic high cortisol levels can lead to health issues like high blood pressure and …

Social Media Stress Body Going Lin Our Body Your Body

7 months, 3 weeks ago

How cortisol actually deals with daily stressors in our bodies

The Independent

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Stress High Help Tiktok Our Weekly Guide Levels Four Seconds

9 months, 2 weeks ago

Time Management to Journaling: 5 healthy habits to decrease cortisol levels and alleviate stress

India TV News

The body's fight-or-flight mechanism is greatly influenced by cortisol, which is also known as the ‘stress hormone.’ While short-term spikes in cortisol are essential for navigating challenging situations, chronically elevated levels can wreak havoc on your health, contributing to anxiety, weight gain, and even weakened immunity. Fortunately, incorporating certain healthy habits into your daily routine can effectively lower cortisol levels …

Health Stress Cortisol Cortisol Levels

9 months, 2 weeks ago

Belly fat due to stress: Dietary tips, lifestyle changes to lose cortisol belly

Hindustan Times

One of the many reasons that's adding to the inches around your belly in modern times could be stress. Cortisol belly, also referred to as visceral fat accumulation due to prolonged exposure to cortisol, the stress hormone, presents health risks extending beyond mere appearance What is cortisol belly? "Cortisol belly, also referred to as visceral fat accumulation due to prolonged …

Health High Fat Belly Levels Belly Fat Visceral Fat

9 months, 4 weeks ago

Amy Schumer shares Cushing syndrome diagnosis to ‘advocate for women’s health’

LA Times

Comedian Amy Schumer has Cushing syndrome, a hormonal disorder prompted by getting steroid injections in high doses. Schumer initially attributed the change to endometriosis, which she has openly discussed for years, as well as “medical and hormonal things going on in world right now.” Although she said she was OK at the time, on Friday she disclosed her official diagnoses …

Health Cushing Schumer Cushing Syndrome

10 months ago

Mindful Breathing to Embracing Sunlight: 5 morning rituals to balance Cortisol levels and conquer stress

India TV News

They can be the chaotic symphony of alarms, rushing, and to-do lists, igniting a surge of the stress hormone cortisol. But by incorporating simple habits into your morning routine, you can become the conductor of your inner orchestra, harmonising your cortisol levels and setting the tone for a calmer, more balanced day. This simple practice activates the body's relaxation response, …

Your Body Mindful Breathing Cortisol Cortisol Levels Sunlight Exposure Natural Sunlight Natural Sunlight Exposure

10 months, 1 week ago

5 simple morning habits to regulate Cortisol levels and decrease stress

Hindustan Times

Cortisol is a stress hormone and plays a significant role in stress response of the body. Here are five morning habits that can help in regulating Cortisol levels and help in reducing stress. 5 simple morning habits to regulate Cortisol levels and decrease stress Five simple morning habits to reduce stress: Delayed phone checking: one of the toxic things we …

Stress Body Levels Cortisol Cortisol Levels Morning Helps

11 months ago

Is It Better To Shower In The Morning Or At Night? Well, It Depends.

Huff Post

Getty Images Among the many strange things I noticed about my now-husband when we first moved in together was his habit of showering in the morning. “Showering at night can enhance sleep by augmenting the decrease in core body temperature that is necessary to initiate sleep and maintain proper sleep at night,” Oexman explained before clarifying that, although beneficial, the …

Sleep Temperature Hair Body Help Night Levels

11 months, 2 weeks ago

Signs that you are running on stress hormone

Hindustan Times

Often, we run on stress and anxiety. Psychologist Caroline Middelsdorf addressed this and noted down the signs that we need to be aware of to know if we are running on the stress hormone. Click to join Sleep disturbances: We have a hard time falling asleep at times, and the quality of sleep is not adequate for recharging the body …

Hormone Cortisol Stress Hormone Stress Hormone Cortisol

1 year ago

Can High Cortisol Level Hinder Weight Loss Efforts? Read What Expert Has To Say

News 18

Are you someone who is trying to cut down on that ugly belly fat despite eating right, sleeping on time, and exercising? That’s because among the many hormones in the body that serve as chemical messengers, your stress hormone called cortisol may be unusually high, leading to excessive belly fat, especially visceral fat. However, sustained high cortisol levels and chronic …

Weight Loss Body Weight High Fat Insulin Resistance Cortisol

1 year ago

When cortisol is constantly high, weight loss becomes a struggle: Here's why

Hindustan Times

When cortisol is constantly high, weight loss becomes a struggle: Here's why From insulin resistance to increased appetite, here are a few reasons why high cortisol levels can make weight loss difficult.. From insulin resistance to increased appetite, here are a few reasons why high cortisol levels can make weight loss difficult. 1 / 5 High cortisol levels can lead …

Weight Loss High Fat Insulin Resistance Cortisol High Cortisol Levels Increased Appetite

1 year, 1 month ago

I was 35, fit and healthy when I noticed a strange symptom that turned my life upside down. Now I'm stranded in Australia and the plane trip home could make me blind

Daily Mail

Tanja Dittfeld was fit, healthy and living the dream this year having moved from Denmark to Australia as part of her PhD studies. Just over a week later, on November 3, she received another devastating blow when she was diagnosed with Cushing's Disease, a rare hormonal condition caused by the tumour, which has left her with blurred vision, fatigue, bodily …

Surgery Denmark Cause Tumour Cushing Cortisol Pituitary Tumours

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Articles for Cortisol

Stress relief on a plate: Try these omega-3-rich trout and dill fishcake

Can what you eat really reduce stress? Here’s the truth about cortisol

Five signs your stress levels are high enough to kill you

Do you suffer from night-time anxiety? Therapist shares reasons, tips to combat

The truth about Manchester City's Erling Haaland's outlandish health routine - as top goal-scorer splashes out £15,000 on red light therapy bed that he claims eases achy joints and prevents injury

TikTok Says Puffy Skin Is Caused By 'Cortisol Face.' Is That True?

Is Stress To Blame For Your ‘Cortisol Face’? Here’s What Experts Say

What is Cortisol face – the viral trend on TikTok? What causes it?

What is 'Moon Face'? Know causes, treatments and why its trending on TikTok

Do you have ‘cortisol face’? If you do, here’s why you should be worried...

Magnesium supplements can alleviate anxiety and regulate cortisol; here's how: Neurologist explains

Here's What Stress REALLY Does To Your Skin

7 Habits That Are Secretly Messing With Your Cortisol

How cortisol actually deals with daily stressors in our bodies

Time Management to Journaling: 5 healthy habits to decrease cortisol levels and alleviate stress

Belly fat due to stress: Dietary tips, lifestyle changes to lose cortisol belly

Amy Schumer shares Cushing syndrome diagnosis to ‘advocate for women’s health’

Mindful Breathing to Embracing Sunlight: 5 morning rituals to balance Cortisol levels and conquer stress

5 simple morning habits to regulate Cortisol levels and decrease stress

Is It Better To Shower In The Morning Or At Night? Well, It Depends.

Signs that you are running on stress hormone

Can High Cortisol Level Hinder Weight Loss Efforts? Read What Expert Has To Say

When cortisol is constantly high, weight loss becomes a struggle: Here's why

I was 35, fit and healthy when I noticed a strange symptom that turned my life upside down. Now I'm stranded in Australia and the plane trip home could make me blind