As we are in the peak of summer and the temperatures are soaring to higher levels with sometimes a high degree of humidity and heatwave, know tips to avoid dehydration or heat stroke. Foods, diet tips, lifestyle hacks to beat the heat: 29 ways to stay cool in this sweltering summer and heatwaves In an interview with HT Lifestyle, Dr …
Delhi is currently experiencing an intense heatwave, with temperatures exceeding 47 degrees Celsius. A red alert from the IMD signifies extremely dangerous weather conditions, with temperatures expected to reach critically high levels, posing a significant risk to public health and safety. Dr. Pankaj Chaudhary, Senior Consultant of Internal Medicine, Max Hospital, Vaishali, observes, “I see 8-10 patients daily in the …
Delhi is witnessing a blistering heat wave with maximum temperature breaching the 40-degree mark. Image Source : FREEPIKWearing light colours to avoid trapping the heat in this situation. Stay hydrated: Since the heat causes electrolyte loss, it's possible to feel too exhausted in the summer. Summer fruits: Eating watermelon or other fruit high in water will help you feel more …