New Delhi: Many adults and youngsters spend nearly a third of their time awake hooked to smartphones—an addiction phonemakers are trying to tackle by incorporating features that allow users to meaningfully take time off from their screens. “We have introduced Detox Mode on our HMD Skyline smartphones—a user-friendly feature designed to help individuals take intentional breaks from their devices," said …
For almost a year and a half of the pandemic, social media has been our only point of contact with the outside world. In addition, the results found that social media use in bed at night increases the likelihood of anxiety, insomnia, and shorter sleep duration. Evidence also suggests that heavy social media use, particularly before bedtime, can intervene with …
While the festive season is usually followed by weddings and year-end parties, this year may bring slightly more subdued events, given the pandemic. Since you may have consumed excessive sodium and alcohol during the festive season, your body may get dehydrated, which makes it even more important to increase your water consumption from the average recommendation. Once the festivities come …