News Muncher - category digestion

6 days, 17 hours ago

Eating disorders? Follow THESE Ayurvedic remedies by Swami Ramdev to treat the issue

According to a new study, bad company can spoil your eating habits. Due to eating disorders, more than 33 lakh people lose their lives every year. People with eating disorders tend to eat fast food a lot. Impaired digestion due to an eating disorder Stomach pain Constipation Cold Diarrhea Colitis Acidity Gas and Vomiting The impact of eating disorders Eating …

Eating Disorders Water Eat Eating Stomach Digestion Disorders

1 week, 4 days ago

Indigestion issues during winter? Follow THESE easy Ayurvedic remedies to balance your digestive health

India TV News

Winter, with its crisp air and shorter days, brings a natural shift in the body’s rhythms, calling for mindful adjustments to maintain optimal digestive health. Vata’s dry and cold qualities may lead to dryness in the digestive tract, causing gas and constipation, while Kapha’s heavy and moist nature can result in bloating and sluggish digestion. Ayurvedic remedies for better digestion …

Health Ayurveda Balance Your Diet Digestive Warm Digestive Health

2 weeks ago

How To Reduce Gastrointestinal & Digestion Problems | ABP Health Live

ABP News

The problem of constipation is increasing due to wrong eating habits. If you eat one guava daily, then you will stay away from constipation problems. Eating slightly ripe guava is considered more beneficial. Guava contains potassium, magnesium and fiber which controls blood pressure and improves heart health. Guava is also considered a very beneficial fruit for diabetic patients.

Fruit Guava This Fruit Constipation Considered Beneficial

2 weeks, 5 days ago

5 tips from an expert to manage digestive health during wedding season

India TV News

The wedding season is a time of celebration with rich foods, joyous gatherings, and indulgent treats, but it can also pose challenges for digestive health. Here are some tips shared by Dr Prerana Solanki, Clinical Dietitian/Nutritionist, Consults on Practo to help manage your digestive health during this festive period. At a wedding, aim to fill your plate with smaller portions …

Health Food Wedding Wedding Season Help Digestive Digestive Health

3 weeks, 6 days ago

Can light affect sleep, digestion and mental health?

Hindustan Times

Exposure to light is essential for the body to carry on the bodily functions. From knowing when to wake up, to when to eat, the light informs the body of the processes, exposure to light also helps in regulating blood pressure, body temperature and the chemical reactions in the body. Resetting the circadian rhythm: According to an article published in …

Mental Health Sleep Light Body Rhythm Exposure Clock

1 month, 1 week ago

Amazing health benefits of eating roasted Chickpeas with skin

India TV News

Roasted chickpeas, also known as bhuna chana, are a popular snack in many households, offering a crunchy and nutritious option. Relieves constipation One of the most notable benefits of eating roasted chickpeas with skin is its positive effect on digestion, especially for those suffering from constipation. Natural Weight Loss Aid Given its high fiber content, roasted chickpeas with skin can …

Weight Loss Health Benefits Skin Eating Fiber Helps Digestion

1 month, 2 weeks ago

Eating Custard apple improves eyesight, digestion; know other benefits and ways to add Sitafal in your diet

India TV News

Before trying any new recipe, the concern about calorie count increases. Benefits of Custard Apple Rich in antioxidants: According to the National Institute of Health, consuming custard apples reduces the risk of free radicals in the body. Ways to add Custard Apple to your diet Custard apple smoothie: To make it, remove the seeds of the custard apple put the …

Apple Add Milk Custard Digestion Prepared Custard Apple

1 month, 2 weeks ago

5 Lifestyle Changes to Control Acid Reflux and Improve Digestion

India TV News

Acidity is a condition caused by the high production of acid in the stomach. This can be triggered by eating fried and sweet food repeatedly, eating large meals, and not eating enough fiber in the diet. To control acidity, follow these 5 lifestyle changes to improve digestion: Keep food portions small, include healthy options in your diet, drink plenty of …

Science Law Health Lifestyle

2 months, 3 weeks ago

From lemon water to aloe vera juice: 6 healthy morning drinks to improve your digestion

Hindustan Times

What's your morning ritual like? Lemon water To brighten up your morning, all you need is two tablespoons of freshly squeezed lemon juice in a glass of warm water. Wheatgrass shots Drinking fresh wheatgrass juice first thing in the morning has several powerful benefits. Aloe vera juice Aloe vera juice is great for soothing the digestive tract and promoting regular …

Water Start Morning Your Day Juice Vera Vera Juice

2 months, 4 weeks ago

Weight Loss to Digestion: Amazing health benefits of eating Sprouted Moong Dal on an empty stomach in morning

India TV News

Sprouted moong dal is one of the healthiest breakfasts to be consumed in the morning. If you consume soaked moong dal on an empty stomach in the morning, it will not only reduce weight but will also keep the body away from many diseases. So, let us know what are the health benefits of consuming sprouted moong dal, from weight …

Health Weight Loss Health Benefits Vitamin A Dal Sprouted Moong Dal Sprouted

3 months, 2 weeks ago

How Adding Ginger And Rock Salt To Diet Makes Your Digestive System Stronger

News 18

In a world full of ready-made remedies, natural home remedies have always been one of the first choices. Ginger and Rock Salt: Benefits and Process To Consume For generations, people have valued ginger, a common spice with a unique flavour and aroma, for its therapeutic qualities. Consuming ginger and rock salt together before meals helps improve digestive fire, increase metabolism, …

Rock Salt Digestive Ginger Rock Salt Digestion

3 months, 3 weeks ago

The best nut of them all: From glorious skin to improved digestion, miraculous benefits of coconuts

Hindustan Times

There are more ways than one to consume coconuts and its byproducts. Its versatility surpasses from just being enjoyed as fresh coconut water, incorporated in gravies, chutneys, sweets, garnishes, to food prepared in its aromatic cooking oil and as skincare oil. Oil toil With its exceptional balance of fatty acids, coconut oil is a rapid energy source easily absorbed by …

Oil Coconut Coconut Oil Digestion Miraculous Best Nut

4 months, 1 week ago

Light Walk to Gentle Stretching: 5 after-dinner activities that can assist with weight loss

India TV News

After dinner, it’s easy to fall into habits that may hinder your weight loss goals, such as lounging on the couch or indulging in late-night snacks. Activities like stretching or yoga improve digestion, reduce bloating, and promote better sleep—all of which are important for weight loss. Avoid lying down immediately Lying down immediately after eating can slow down digestion and …

Weight Loss Loss Weight Walk Your Body Dinner Digestion

4 months, 1 week ago

Want to improve digestion? Add THIS fruit to your diet, know other benefits

India TV News

Monsoon brings more such vegetables and fruits which have high amounts of vitamin C. If you include seasonal fruits and vegetables in the diet, then it helps to increase the immunity of the body. Eating Karonda strengthens immunity and protects the body from many diseases. Benefits of eating Karonda Strong immunity- The risk of viral and many types of infections …

Eat Vitamin C Karonda Eating Karonda

4 months, 3 weeks ago

From green tea to coconut water: 5 best morning drinks to get your day started on a healthy note

Hindustan Times

The way we start our mornings can really set the tone for the rest of the day and say a lot about our lifestyle. From refreshing lemon water to nutrient-packed vegetable juice, here's how to kickstart your mornings with the best drinks. Green Tea Known for boosting metabolism and aiding weight loss, green tea contains antioxidants called catechins that may …

Drinks Water Your Day Green Tea Coconut Water

4 months, 3 weeks ago

Improves Digestion to Boost Energy: 5 benefits of eating soaked raisins on an empty stomach

India TV News

Raisins are not just a tasty snack; they are packed with nutrients that offer numerous health benefits. Consuming soaked raisins on an empty stomach can enhance their positive effects. Consuming soaked raisins regularly can contribute to better bone density and overall skeletal health. Consume the soaked raisins on an empty stomach in the morning, along with the water they were …

Health Benefits Stomach Soaked Raisins Soaked Raisins

4 months, 3 weeks ago

What happens when you stop eating sugar for 14 days? From improved digestion to better sleep, check out amazing benefits

Hindustan Times

Have you ever wondered what 14 days without sugar could do? If you're ready to take your health into your own hands and feel great again, let's explore what happens when you stop eating sugar for 14 days. Discover what a nutritionist has to say about the surprising health benefits and positive changes you might experience during 14 day sugar …

Health Your Body 14 Days Sugar Detox

5 months, 2 weeks ago

Want to detox your body? Drink jaggery water on an empty stomach in the morning

India TV News

These days, due to the changing lifestyle in the world, people are falling prey to many diseases. If you drink jaggery water in the morning on an empty stomach, then it will be beneficial for your health. Let's know what health benefits you will get by drinking jaggery water on an empty stomach. Drinking jaggery water on an empty stomach …

Health Drink Water Body Your Body Jaggery Jaggery Water

5 months, 3 weeks ago

What is 'Fart Walk'? Know if this viral fitness trend really aids digestion

India TV News

The term Fart Walk refers to a humorous and informal practice that has recently gained attention on social media. Here's all you need to know about this viral fitness trend: The Idea Behind the Trend Walking is a well-known and simple form of physical activity that offers numerous health benefits, including aiding digestion. Here’s how walking can aid digestion: Stimulates …

Walking Gas Physical Activity Help Walk Bloating Digestive

5 months, 3 weeks ago

Do you prefer to drink beetroot juice daily? Know what is the right time to consume it as per Ayurveda

India TV News

Beetroot juice has become increasingly popular in recent years due to its numerous health benefits. Timing of Consuming Beetroot Juice as per Ayurveda: Early Morning: Drinking beetroot juice on an empty stomach first thing in the morning is highly recommended in Ayurveda. Consuming beetroot juice at this time can support the body's natural detox process and promote better digestion throughout …

Ayurveda Drink Drinking Help Meals Juice Consuming

6 months ago

Digestion Aid to Heart Health: 5 amazing health benefits of consuming curd daily after a meal

India TV News

Curd, also known as yogurt, is a staple in many diets worldwide, cherished for its creamy texture and tangy flavor. Consuming curd daily, especially after a meal, can offer numerous health benefits. From aiding digestion and boosting immunity to promoting bone and heart health, and enhancing your skin, the benefits of consuming curd daily are plentiful. Improves Heart Health Curd …

Heart Health Help Daily Your Diet Curd Healthy Skin Digestion Aid

6 months ago

Does chewing food 32 times good for health? Read what Expert has to say

India TV News

Chewing food is a natural and necessary part of the digestion process. Many people also say that chewing food 32 times has many health benefits. The rule of chewing food 32 times has been in practice since ancient times and there are scientific and health-related reasons behind it. Dr Sharad Malhotra says that this has been accepted in many of …

Chewing Properly Food 32 32 Times Chewing Food

6 months, 3 weeks ago

The six ingredients you need to eat every day for good gut health, according to nutritionists

The Independent

Awareness of the link between our gut health and other aspects of our wellbeing is growing every day. Patel also recommends: Eating a wide range of plant-based foods to support a diverse community of gut microbes Increasing fibre intake, as it feeds healthy bacteria Avoiding highly processed foods that can disrupt the balance of gut bacteria Including probiotic foods like …

Health Gut Health Bacteria Healthy Ingredients Seeds Add

6 months, 3 weeks ago

Best copper water bottles that help you stay hydrated and healthy; Our top 10 picks

Hindustan Times

The way the temperatures are soaring, staying hydrated not only becomes crucial for our living, but is paramount to maintain our body temperatures. Specifications of The Better Home Copper Water Bottle: Material: Pure copper Capacity: 950 ml Weight: 340 grams Design: Sleek and modern, leak-proof Dimensions: 27 cm x 7.5 cm Reasons to Buy Reasons to Avoid Pure copper construction …

Design Water Indian Outdoor Activities Health Benefits Classic Modern Design

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Articles for Digestion

Eating disorders? Follow THESE Ayurvedic remedies by Swami Ramdev to treat the issue

Indigestion issues during winter? Follow THESE easy Ayurvedic remedies to balance your digestive health

How To Reduce Gastrointestinal & Digestion Problems | ABP Health Live

5 tips from an expert to manage digestive health during wedding season

Can light affect sleep, digestion and mental health?

Amazing health benefits of eating roasted Chickpeas with skin

Eating Custard apple improves eyesight, digestion; know other benefits and ways to add Sitafal in your diet

5 Lifestyle Changes to Control Acid Reflux and Improve Digestion

From lemon water to aloe vera juice: 6 healthy morning drinks to improve your digestion

Weight Loss to Digestion: Amazing health benefits of eating Sprouted Moong Dal on an empty stomach in morning

How Adding Ginger And Rock Salt To Diet Makes Your Digestive System Stronger

The best nut of them all: From glorious skin to improved digestion, miraculous benefits of coconuts

Light Walk to Gentle Stretching: 5 after-dinner activities that can assist with weight loss

Want to improve digestion? Add THIS fruit to your diet, know other benefits

From green tea to coconut water: 5 best morning drinks to get your day started on a healthy note

Improves Digestion to Boost Energy: 5 benefits of eating soaked raisins on an empty stomach

What happens when you stop eating sugar for 14 days? From improved digestion to better sleep, check out amazing benefits

Want to detox your body? Drink jaggery water on an empty stomach in the morning

What is 'Fart Walk'? Know if this viral fitness trend really aids digestion

Do you prefer to drink beetroot juice daily? Know what is the right time to consume it as per Ayurveda

Digestion Aid to Heart Health: 5 amazing health benefits of consuming curd daily after a meal

Does chewing food 32 times good for health? Read what Expert has to say

The six ingredients you need to eat every day for good gut health, according to nutritionists

Best copper water bottles that help you stay hydrated and healthy; Our top 10 picks