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1 week, 6 days ago

Indigestion issues during winter? Follow THESE easy Ayurvedic remedies to balance your digestive health

Winter, with its crisp air and shorter days, brings a natural shift in the body’s rhythms, calling for mindful adjustments to maintain optimal digestive health. Vata’s dry and cold qualities may lead to dryness in the digestive tract, causing gas and constipation, while Kapha’s heavy and moist nature can result in bloating and sluggish digestion. Ayurvedic remedies for better digestion …

Health Ayurveda Balance Your Diet Digestive Warm Digestive Health

3 weeks ago

5 tips from an expert to manage digestive health during wedding season

India TV News

The wedding season is a time of celebration with rich foods, joyous gatherings, and indulgent treats, but it can also pose challenges for digestive health. Here are some tips shared by Dr Prerana Solanki, Clinical Dietitian/Nutritionist, Consults on Practo to help manage your digestive health during this festive period. At a wedding, aim to fill your plate with smaller portions …

Health Food Wedding Wedding Season Help Digestive Digestive Health

1 month, 2 weeks ago

Eaten a lot during festivals? Follow THESE 5 effective tips for post-festive detox

India TV News

On the occasion of festivals, sometimes sweets and sometimes oily foods are consumed without any restriction. In such a situation, it is necessary to include some special foods in the diet to detox the body and boost digestion after the festive season. Consume probiotics According to the National Institute of Health, consuming probiotics increases the absorption of protein and vitamins …

Health Food Diet Body 5 Effective Tips

3 months, 1 week ago

Sip on THESE 5 different teas to improve gut health and ease digestive issues

India TV News

Maintaining gut health is essential for overall well-being, and sipping on certain teas can be a soothing and effective way to support digestive health. Here are five different teas that can help improve gut health and ease digestive issues: 1. Simply steep fresh ginger slices in hot water for a calming tea that can also help reduce inflammation in the …

Gut Health Green Tea Digestive Different Tea Reduce Bloating Digestive Health Help Reduce

5 months, 3 weeks ago

Want to improve digestive health? Have spoonful of honey with 10 kalonji seeds, know other benefits

India TV News

Digestive health is an essential aspect of overall well-being. Fortunately, there are natural remedies that can help improve digestive health, one of which is the combination of honey and kalonji seeds. Relieves Digestive Discomforts Honey and kalonji seeds work together to provide relief from various digestive discomforts such as bloating, gas, and constipation. Boosts Digestive Enzymes Kalonji seeds contain an …

Health Healthy Seeds Help Digestive Digestive Health Honey

6 months, 3 weeks ago

Berry vs Jamun: Which fruit is better for health during summer?

India TV News

As the sweltering heat of summer sets in, it's essential to keep our bodies hydrated and nourished with the right fruits. When it comes to choosing between berries and jamuns for summer health, both offer unique benefits: Antioxidant Power: Both berries and jamuns are rich in antioxidants, particularly anthocyanins, which protect against cellular damage and inflammation. Vitamin Content: Berries are …

Health Summer Weight Management Fruit Vitamin C Dietary Fibre Digestive Health

10 months ago

Digestive Health to Energy Boost: 5 health benefits of adding hummus to your diet

India TV News

Hummus, a traditional Middle-Eastern spread made from chickpeas blended with tahini, olive oil, and spices, has gained widespread popularity around the globe for its delicious taste and numerous health benefits. Additionally, the tahini used in hummus also contributes to its protein content, making it a complete protein source when paired with whole grains or bread. Promotes digestive health: Hummus is …

Health Benefits Protein Healthy Fats Digestive Health Making Hummus

1 year, 1 month ago

Palak or Sarso, which is healthier? Expert on how to relish these winter superfoods

Hindustan Times

Winter is the season of leafy greens and with the improved appetite there is a plenty of scope to incorporate all these nutrient-rich veggies into your delicious recipes. Spinach and sarso are two leafy greens that have gained popularity due to their impressive nutritional content and potential health benefits "Spinach and sarso are two leafy greens that have gained popularity …

Health Benefits Blood Content Skin Health Blood Pressure Your Diet Vitamin

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Articles for Digestive Health, search results for source

Indigestion issues during winter? Follow THESE easy Ayurvedic remedies to balance your digestive health

5 tips from an expert to manage digestive health during wedding season

Eaten a lot during festivals? Follow THESE 5 effective tips for post-festive detox

Sip on THESE 5 different teas to improve gut health and ease digestive issues

Want to improve digestive health? Have spoonful of honey with 10 kalonji seeds, know other benefits

Berry vs Jamun: Which fruit is better for health during summer?

Digestive Health to Energy Boost: 5 health benefits of adding hummus to your diet

Palak or Sarso, which is healthier? Expert on how to relish these winter superfoods